John Gumm 28:14 row
5,164
Meters
28:14.7
Time
2:44.0
Pace
272
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 117 |
August 16, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.7 | 5,164 | 2:44.0 | 79 | 577 | 272 | 18 | 128 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 | 118 |
| 10:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 18 | 124 |
| 15:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 18 | 126 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 | 131 |
| 25:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 18 | 136 |
| 28:14.7 | 601 | 2:41.9 | 82 | 591 | 32 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.