John Gumm 21:36 row
3,998
Meters
21:36.9
Time
2:42.1
Pace
214
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 13, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.9 | 3,998 | 2:42.1 | 82 | 594 | 214 | 19 | 146 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 | 135 |
| 10:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 19 | 140 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 20 | 137 |
| 20:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 19 | 146 |
| 21:36.9 | 382 | 2:06.8 | 172 | 928 | 25 | 22 | 176 |