John Gumm 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
27
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 124 |
August 14, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 609 | 27 | 20 | 147 |
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 5 | 19 | 135 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 21 | 140 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 20 | 145 |
| 0:29.3 | 400 | 2:26.5 | 111 | 737 | 6 | 20 | 155 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.