John Gumm 19:25 row
3,475
Meters
19:25.3
Time
2:47.6
Pace
181
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 116 |
August 17, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.3 | 3,475 | 2:47.6 | 74 | 559 | 181 | 18 | 133 |
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 18 | 122 |
| 5:36.2 | 500 | 2:46.1 | 76 | 585 | 27 | 17 | 129 |
| 8:26.0 | 500 | 2:49.8 | 71 | 551 | 26 | 18 | 131 |
| 11:13.9 | 500 | 2:47.9 | 74 | 557 | 26 | 18 | 135 |
| 13:58.2 | 500 | 2:44.3 | 79 | 569 | 26 | 19 | 140 |
| 16:44.6 | 500 | 2:46.4 | 76 | 562 | 26 | 19 | 135 |
| 19:22.9 | 475 | 2:46.6 | 76 | 568 | 25 | 18 | 141 |
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Workout Graph
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