John Gumm 4:59 row
964
Meters
4:59.8
Time
2:35.4
Pace
52
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 116 |
August 21, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 964 | 2:35.4 | 93 | 624 | 52 | 20 | 154 |
| 4:59.8 | 965 | 2:35.3 | 93 | 624 | 52 | 20 | 154 |
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Workout Graph
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