Paul Lay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/26 | 30:01 | 6,670m | 2:15.0 | RowErg | View workout | |
| 10/29/26 | 3:55 | 901m | 2:10.6 | RowErg | View workout | |
| 10/27/26 | 20:15 | 4,517m | 2:14.5 | RowErg | View workout | |
| 10/27/26 | 17:46 | 4,018m | 2:12.7 | RowErg | View workout | |
| 10/22/26 | 23:58 | 5,260m | 2:16.6 | RowErg | View workout | |
| 10/22/26 | 12:09 | 2,664m | 2:16.8 | RowErg | View workout | |
| 10/20/26 | 20:19 | 4,511m | 2:15.1 | RowErg | View workout | |
| 10/20/26 | 8:38 | 2,018m | 2:08.5 | RowErg | View workout | |
| 10/20/26 | 10:06 | 2,249m | 2:14.7 | RowErg | View workout | |
| 10/15/26 | 6:37 | 1,504m | 2:12.0 | RowErg | View workout | |
| 10/15/26 | 6:49 | 1,511m | 2:15.6 | RowErg | View workout | |
| 10/15/26 | v0:20/0:10r...24 | 2,067m | 1:56.1 | RowErg | View workout | |
| 10/15/26 | 6:48 | 1,517m | 2:14.7 | RowErg | View workout | |
| 10/13/26 | 20:34 | 4,523m | 2:16.4 | RowErg | View workout | |
| 10/13/26 | 19:22 | 4,309m | 2:14.8 | RowErg | View workout | |
| 10/06/26 | 30:05 | 6,670m | 2:15.3 | RowErg | View workout | |
| 10/06/26 | 8:52 | 2,021m | 2:11.7 | RowErg | View workout | |
| 10/01/26 | 25:16 | 5,511m | 2:17.5 | RowErg | View workout | |
| 10/01/26 | 9:17 | 2,017m | 2:18.1 | RowErg | View workout | |
| 10/01/26 | 4:47 | 1,018m | 2:21.4 | RowErg | View workout | |
| 09/29/26 | 500m | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 09/29/26 | 2:05 | 507m | 2:03.9 | RowErg | View workout | |
| 09/29/26 | 14:10 | 3,019m | 2:20.8 | RowErg | View workout | |
| 09/29/26 | 22:56 | 5,012m | 2:17.3 | RowErg | View workout | |
| 09/24/26 | 9:19 | 2,018m | 2:18.5 | RowErg | View workout |