Log for Michael Tambini | Concept2 Logbook

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Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/14/26	32:46	15,036m	2:10.8	BikeErg	extra 15k	View workout
04/14/26	10000m	21:03.4	2:06.3	BikeErg	was a 15K ride timer stopped	View workout
04/14/26	10:20.0	5,000m	2:04.0	BikeErg	didn't record part of the 10K which really was 15K	View workout
04/13/26	11:43	5,059m	2:18.9	BikeErg	cool down	View workout
04/13/26	12:22	2,512m	2:27.7	RowErg	cool down	View workout
04/13/26	3x2500m/1:40r	33:48.9	2:15.2	RowErg	<2:16	View workout
04/13/26	25:56	12,034m	2:09.3	BikeErg	moderate warm up	View workout
04/12/26	11:30	5,031m	2:17.1	BikeErg	cool down	View workout
04/12/26	9:38	2,006m	2:24.2	RowErg	cool down	View workout
04/12/26	2x500m/1:00r	3:59.7	1:59.8	RowErg	4000/500/500	View workout
04/12/26	4000m	8:19.6	2:04.9	BikeErg	4000/500/500	View workout
04/12/26	2x500m/1:00r	3:58.4	1:59.2	RowErg	4000/500/500	View workout
04/12/26	4000m	8:20.3	2:05.0	BikeErg	4000/500/500	View workout
04/12/26	2x500m/1:00r	4:01.7	2:00.8	RowErg	4000/500/500	View workout
04/12/26	4000m	8:34.0	2:08.5	BikeErg	4000/500/500	View workout
04/11/26	11:21	5,034m	2:15.4	BikeErg	cool down	View workout
04/11/26	7:34	1,513m	2:30.2	RowErg	cool down	View workout
04/11/26	30:14	6,509m	2:19.4	RowErg	30 min row easy	View workout
04/11/26	32:20	15,038m	2:09.0	BikeErg	moderate warm up	View workout
04/10/26	11:38	5,026m	2:19.0	BikeErg	extra meters	View workout
04/10/26	9:59	2,007m	2:29.3	RowErg	cool down	View workout
04/10/26	4x1500m/1:30r	26:13.8	2:11.1	RowErg	20s/m-500 22s/m-500 24s/m-500	View workout
04/10/26	8:58	2,014m	2:13.6	RowErg	warm up	View workout
04/10/26	21:31	10,039m	2:08.6	BikeErg	moderate	View workout
04/08/26	4:48	2,032m	2:22.0	BikeErg	cool down	View workout

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