Michael Tambini 3x2500m/1:20r row
7,500
Meters
34:24.7
Time
2:17.6
Pace
443
Calories
122
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,586 |
| Overall Time | 38:24.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 145 |
July 01, 2026 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.7 | 7,500 | 2:17.6 | 134 | 772 | 20 | 122 |
| 11:33.5 | 2,500 | 2:18.7 | 131 | 763 | 20 | 116 |
| 11:25.7 | 2,500 | 2:17.1 | 136 | 777 | 20 | 122 |
| 11:25.5 | 2,500 | 2:17.1 | 136 | 777 | 20 | 128 |
| r86 |
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Workout Graph
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3.5