Michael Tambini 7:57 row

1,612

Meters

7:57.4

Time

2:28.0

Pace

91

Calories

119

Heart Rate

Average Watts108
Calories Per Hour686
Stroke Rate20
Stroke Count161
Drag Factor143

June 30, 2026 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:57.4 1,612 2:28.0 108 686 91 20 119
5:00.0 1,028 2:25.9 113 696 58 21 123
7:57.4 585 2:31.6 100 669 33 20 116

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Workout Graph

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