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Log

Date Workout Score Ave Comments Action
10/24/26 30:06 6,537m 2:18.1

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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10/23/26 15:47 3,524m 2:14.4

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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10/23/26 v45:54/r...1 10,042m 2:17.1

Rowed on EXR: EXR | 1 hour test in Below Boston, Boston - 1 hour test

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10/22/26 18:30 4,019m 2:18.1

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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10/22/26 32:01 6,225m 2:34.3

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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10/20/26 v22:52/r...1 5,056m 2:15.6

Rowed on EXR: EXR | 30 minutes test on Hot 'N Cold, EXR World - 30 minutes test

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10/20/26 v30:05/r...1 6,648m 2:15.7

Rowed on EXR: EXR | 1 hour test in Cliffside Return, Henley - 1 hour test

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10/19/26 5000m 23:15.6 2:19.5 View workout
10/17/26 1:39 324m 2:33.5

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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10/17/26 v5:00/r...9 6,025m 2:13.1

Rowed on EXR: EXR | Cadence drill 6 in Bay to Berth, Long Beach - Cadence drill 6

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10/16/26 v2:00/r...11 12,131m 2:28.3

Rowed on EXR: EXR | Base Camp on The Bled Ultra, Bled - Base Camp

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10/15/26 23:35 5,051m 2:20.1

Rowed on EXR: EXR | Just Row on Castle Row, Bled

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10/15/26 v10:00/r...5 6,508m 2:18.9

Rowed on EXR: EXR | Cadence Drill 5 on Tour de Bled, Bled - Cadence Drill 5

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10/15/26 8:51 2,006m 2:12.3

Rowed on EXR: Ramp Test

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10/15/26 v0:25/r...1 79m 2:41.3

Rowed on EXR: EXR | Endurance Rally 2 on Castle Row, Bled - Endurance Rally 2

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10/14/26 v10000m/r...1 10,000m 2:15.0

Rowed on EXR: EXR | 10 kilometer time trial on Castle Row, Bled - 10 kilometer time trial

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10/12/26 v1000m/r...7 8,000m 2:21.8

Rowed on EXR: EXR | Aerobic Capacity 1 on Lake Loop, EXR World - Aerobic Capacity 1

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10/10/26 v10:00/r...5 6,287m 2:23.1

Rowed on EXR: EXR | Cadence Drill 3 on Checkpoint Bled, Bled - Cadence Drill 3

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10/09/26 25:13 5,523m 2:16.9

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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10/09/26 22:26 5,019m 2:14.1

Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled

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10/08/26 v5:00/r...8 5,042m 2:15.2

Rowed on EXR: EXR | Five Alive: Short in Rod Eyot Loop, Henley - Five Alive: Short

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10/08/26 v5:00/r...7 6,421m 2:20.8

Rowed on EXR: EXR | Fatigue Fighter in Henley Homecoming, Henley - Fatigue Fighter

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10/07/26 v10:00/r...6 6,939m 2:20.5

Rowed on EXR: EXR | Above and Below 1 in Greater Boston Loop, Boston - Above and Below 1

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10/06/26 23:02 5,027m 2:17.5

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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10/06/26 v10:00/r...5 6,168m 2:25.9

Rowed on EXR: EXR | Cadence Drill 4 on Checkpoint Bled, Bled - Cadence Drill 4

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