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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Log

Date Workout Score Ave Comments Action
10/04/26 5000m 24:44.2 2:28.4 View workout
10/03/26 5000m 23:02.9 2:18.2 View workout
10/03/26 v10:00/r...3 4,156m 2:25.3

Rowed on EXR: EXR | Cadence Drill 5 in Bay to Berth, Long Beach - Cadence Drill 5

 View workout
10/02/26 5000m 23:46.7 2:22.6 View workout
09/30/26 v5:00/r...7 5,519m 2:22.0

Rowed on EXR: EXR | Fatigue Fighter on Lakeside Legacy, Bled - Fatigue Fighter

 View workout
09/29/26 23:01 5,014m 2:17.7 View workout
09/27/26 5000m 22:14.1 2:13.4 View workout
09/26/26 5000m 22:26.2 2:14.6 View workout
09/25/26 5000m 23:15.1 2:19.5 View workout
09/20/26 v10:00/r...5 6,287m 2:23.1

Rowed on EXR: EXR | Cadence Drill 4 on Hot 'N Cold, EXR World - Cadence Drill 4

 View workout
09/19/26 14:21 3,013m 2:23.0 View workout
09/18/26 5000m 26:35.2 2:39.5 View workout
09/16/26 v10:00/r...5 6,066m 2:28.3

Rowed on EXR: EXR | Cadence Drill 4 in Along Alamitos, Long Beach - Cadence Drill 4

 View workout
09/15/26 5000m 22:55.2 2:17.5 View workout
09/12/26 5000m 23:05.4 2:18.5 View workout
09/11/26 5000m 23:53.9 2:23.3 View workout
09/07/26 5000m 24:01.8 2:24.1 View workout
09/06/26 24:00 5,126m 2:20.4 View workout
09/05/26 16:50 3,529m 2:23.1 View workout
08/14/26 v10:00/r...6 6,876m 2:21.7

Rowed on EXR: EXR | Above and Below 1 on Heritage Circuit, Bled - Above and Below 1

 View workout
08/07/26 v1000m/r...7 7,000m 2:22.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Temple Island Shortcut, Henley - Anaerobic Capacity 1

 View workout
08/06/26 v10:00/r...4 5,032m 2:25.5

Rowed on EXR: EXR | Above and Below 1 in Muddy River Loop, Boston - Above and Below 1

 View workout
08/04/26 v10:00/r...4 5,097m 2:24.3

Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1

 View workout
07/28/26 20:06 4,224m 2:22.7 View workout
07/27/26 14:32 3,032m 2:23.9 View workout