Nacho *Fern 15:47 row
3,524
Meters
15:47.9
Time
2:14.4
Pace
204
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 79 |
October 23, 2026 19:04:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.9 | 3,524 | 2:14.4 | 144 | 774 | 204 | 27 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 708 | 59 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 864 | 72 | 29 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 756 | 63 | 29 |
| 15:47.9 | 180 | 2:13.0 | 149 | 751 | 10 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston