Nacho *Fern 32:01 row
6,225
Meters
32:01.5
Time
2:34.3
Pace
362
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 123 |
October 22, 2026 17:08:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.5 | 6,225 | 2:34.3 | 95 | 678 | 362 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 648 | 54 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 672 | 56 | 24 |
| 20:00.0 | 821 | 3:02.7 | 57 | 552 | 46 | 21 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 720 | 60 | 23 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 744 | 62 | 24 |
| 32:01.5 | 309 | 3:16.6 | 46 | 503 | 17 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled