Nacho *Fern v45:54/r...1 row
10,042
Meters
45:54.0
Time
2:17.1
Pace
565
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,042 |
| Overall Time | 45:54.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 127 |
October 23, 2026 16:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.0 | 10,042 | 2:17.1 | 136 | 738 | 25 |
| 45:54.0 | 10,042 | 2:17.1 | 136 | 738 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test in Below Boston, Boston - 1 hour test