Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/26 | 1:06 | 456m | 2:25.8 | BikeErg | View workout | |
| 01/04/26 | 20:15 | 8,924m | 2:16.1 | BikeErg | View workout | |
| 01/04/26 | 5:08 | 2,150m | 2:23.4 | BikeErg | View workout | |
| 01/04/26 | 5:02 | 2,088m | 2:24.8 | BikeErg | View workout | |
| 01/04/26 | 5:02 | 2,095m | 2:24.5 | BikeErg | View workout | |
| 01/04/26 | 16:04 | 6,701m | 2:23.8 | BikeErg | View workout | |
| 01/04/26 | 15:00.0 | 6,226m | 2:24.5 | BikeErg | View workout | |
| 01/03/26 | 12:51 | 2,814m | 2:17.1 | RowErg | View workout | |
| 01/03/26 | 15:04 | 3,462m | 2:10.6 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...3 | 2,220m | 1:45.6 | RowErg | View workout | |
| 01/03/26 | 3:08 | 780m | 2:00.9 | RowErg | View workout | |
| 01/03/26 | 6:47.3 | 1,651m | 2:03.3 | RowErg | View workout | |
| 01/02/26 | 26:08 | 11,445m | 2:17.0 | BikeErg | View workout | |
| 01/02/26 | 26:08 | 6,101m | 2:08.5 | RowErg | View workout | |
| 01/02/26 | 15:03 | 3,538m | 2:07.7 | RowErg | View workout | |
| 01/01/26 | 39:23 | 18,024m | 2:11.1 | BikeErg | View workout | |
| 01/01/26 | 30:00 | 8,068m | 1:51.5 | RowErg | View workout | |
| 12/31/25 | 48:46 | 20,047m | 2:25.9 | BikeErg | View workout | |
| 12/30/25 | 14:42 | 3,509m | 2:05.7 | RowErg | View workout | |
| 12/29/25 | 30:38 | 13,032m | 2:21.0 | BikeErg | View workout | |
| 12/28/25 | 9:09 | 4,031m | 2:16.3 | BikeErg | View workout | |
| 12/27/25 | 30:00 | 7,671m | 1:57.3 | RowErg | View workout | |
| 12/26/25 | 30:15 | 12,606m | 2:23.9 | BikeErg | View workout | |
| 12/25/25 | 21:04 | 5,002m | 2:06.4 | RowErg | View workout | |
| 12/25/25 | 4998m | 18:35.5 | 1:51.5 | RowErg | View workout |