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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Hayward

Log

Date Workout Score Ave Comments Action
04/05/26 13:02 6,028m 2:09.7 View workout
04/05/26 21:25 5,002m 2:08.4 View workout
04/05/26 22:30 10,025m 2:14.6 View workout
04/03/26 42:53 10,020m 2:08.4 View workout
04/03/26 11:00 5,026m 2:11.3 View workout
04/02/26 11:59 5,081m 2:21.6 View workout
04/02/26 8022m 29:47.1 1:51.3 View workout
04/01/26 13:00 3,484m 1:51.9 View workout
03/31/26 31:51 13,340m 2:23.2 View workout
03/31/26 Undefined 750 Kg-m 2:07.3 73 lb View workout
03/31/26 Undefined 750 Kg-m 0:28.5 292 lb View workout
03/31/26 Undefined 750 Kg-m 1:33.0 92 lb View workout
03/31/26 Undefined 750 Kg-m 1:26.7 86 lb View workout
03/31/26 Undefined 750 Kg-m 0:33.4 242 lb View workout
03/31/26 Undefined 750 Kg-m 1:20.4 96 lb View workout
03/31/26 Undefined 750 Kg-m 1:34.5 90 lb View workout
03/31/26 Undefined 750 Kg-m 0:34.9 281 lb View workout
03/31/26 Undefined 750 Kg-m 1:15.0 116 lb View workout
03/30/26 13:32 3,215m 2:06.3 View workout
03/29/26 14:38 3,515m 2:04.9 View workout
03/29/26 6:36 1,596m 2:04.1 View workout
03/27/26 10:19 4,442m 2:19.4 View workout
03/27/26 24:54 10,723m 2:19.3 View workout
03/27/26 6:43 3,021m 2:13.5 View workout
03/26/26 Chest Press 1,000 Kg-m 2:18.4 97 lb View workout