Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/26 | 21:05 | 8,561m | 2:27.7 | BikeErg | View workout | |
| 07/16/26 | 23:47 | 10,246m | 2:19.3 | BikeErg | View workout | |
| 07/15/26 | 19:20.0 | 5,030m | 1:55.3 | RowErg | View workout | |
| 07/14/26 | 7:03 | 3,010m | 2:20.6 | BikeErg | View workout | |
| 07/14/26 | 5:50 | 2,442m | 2:23.6 | BikeErg | View workout | |
| 07/14/26 | 40:50 | 10,018m | 2:02.2 | RowErg | View workout | |
| 07/13/26 | 7:57 | 3,309m | 2:24.3 | BikeErg | View workout | |
| 07/13/26 | 20:35 | 9,169m | 2:14.7 | BikeErg | View workout | |
| 07/12/26 | 10000m | 41:55.5 | 2:05.7 | RowErg | View workout | |
| 07/11/26 | 30:00 | 8,073m | 1:51.4 | RowErg | View workout | |
| 07/10/26 | 39:19 | 10,005m | 1:57.9 | RowErg | View workout | |
| 07/09/26 | 18:48 | 5,016m | 1:52.5 | RowErg | View workout | |
| 07/09/26 | 1:06 | 278m | 1:59.4 | RowErg | View workout | |
| 07/08/26 | 47:32 | 21,266m | 2:14.1 | BikeErg | View workout | |
| 07/05/26 | 45:33 | 20,035m | 2:16.4 | BikeErg | View workout | |
| 07/04/26 | 30:00 | 8,138m | 1:50.5 | RowErg | View workout | |
| 07/03/26 | 2:59 | 1,266m | 2:21.7 | BikeErg | View workout | |
| 07/03/26 | 53:53 | 24,014m | 2:14.6 | BikeErg | View workout | |
| 07/02/26 | 10000m | 39:40.6 | 1:59.0 | RowErg | View workout | |
| 07/01/26 | 19:14 | 8,189m | 2:20.9 | BikeErg | View workout | |
| 06/30/26 | 5850m | 24:25.7 | 2:05.2 | RowErg | View workout | |
| 06/30/26 | 9:33 | 4,338m | 2:12.2 | BikeErg | View workout | |
| 06/29/26 | 8000m | 34:29.3 | 2:09.3 | RowErg | View workout | |
| 06/29/26 | 8:41 | 2,017m | 2:09.3 | RowErg | View workout | |
| 06/28/26 | 21:28 | 10,039m | 2:08.3 | BikeErg | View workout |