Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/26 | 5:50 | 2,595m | 2:15.2 | BikeErg | View workout | |
| 01/18/26 | 26:16 | 12,397m | 2:07.1 | BikeErg | View workout | |
| 01/18/26 | 352m | 1:24.6 | 2:00.1 | RowErg | View workout | |
| 01/17/26 | 6:29 | 3,083m | 2:06.3 | BikeErg | View workout | |
| 01/17/26 | 5x2:00/2:00r | 5,720m | 1:44.8 | BikeErg | View workout | |
| 01/17/26 | 3:34 | 1,639m | 2:11.0 | BikeErg | View workout | |
| 01/17/26 | 4:31 | 2,263m | 1:59.7 | BikeErg | View workout | |
| 01/16/26 | 7:20 | 1,942m | 1:53.4 | RowErg | View workout | |
| 01/15/26 | 12000m | 26:40.5 | 2:13.3 | BikeErg | View workout | |
| 01/15/26 | 40:55 | 18,026m | 2:16.2 | BikeErg | View workout | |
| 01/14/26 | 44:07 | 20,025m | 2:12.1 | BikeErg | View workout | |
| 01/13/26 | 30:00 | 15,759m | 1:54.2 | BikeErg | View workout | |
| 01/12/26 | 10:42 | 5,033m | 2:07.7 | BikeErg | View workout | |
| 01/12/26 | 4x2:00/2:00r | 4,596m | 1:44.4 | BikeErg | View workout | |
| 01/12/26 | 1x2:00/2:00r | 837m | 2:23.3 | BikeErg | View workout | |
| 01/11/26 | 15:43 | 7,022m | 2:14.3 | BikeErg | View workout | |
| 01/11/26 | 1:27 | 305m | 2:23.6 | RowErg | View workout | |
| 01/11/26 | 22:15 | 10,037m | 2:13.0 | BikeErg | View workout | |
| 01/09/26 | 12:18 | 4,769m | 2:34.8 | BikeErg | View workout | |
| 01/09/26 | 49:28 | 19,445m | 2:32.6 | BikeErg | View workout | |
| 01/08/26 | 1:01:14 | 25,092m | 2:26.4 | BikeErg | View workout | |
| 01/07/26 | 1:10:16 | 30,046m | 2:20.3 | BikeErg | View workout | |
| 01/06/26 | 1:02:18 | 26,414m | 2:21.5 | BikeErg | View workout | |
| 01/05/26 | 16:13 | 7,170m | 2:15.7 | BikeErg | View workout | |
| 01/05/26 | 30:04 | 12,472m | 2:24.6 | BikeErg | View workout |