Richard Hayward 4:19 SkiErg
1,003
Meters
4:19.3
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 90 |
March 13, 2026 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,003 | 2:09.2 | 162 | 857 | 63 | 38 |
| 4:19.3 | 1,003 | 2:09.2 | 162 | 857 | 63 | 38 |
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Workout Graph
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