Aaron Graham

Log

Date Workout Score Ave Comments Action
01/05/26 5000m 23:09.2 2:18.9 View workout
01/05/26 52:02 11,716m 2:13.2 View workout
12/31/25 10000m 43:58.5 2:11.9 View workout
12/30/25 9:01 2,014m 2:14.4 View workout
12/30/25 v10:00/0:42r...5 4,721m 2:02.5

1000/750/500/250M

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12/28/25 53:46 12,050m 2:13.8 View workout
12/24/25 1:00:00 13,791m 2:10.5 View workout
12/22/25 1:00:00 13,402m 2:14.3 View workout
12/20/25 3x2000m/2:00r 24:39.4 2:03.2 View workout
12/20/25 v/4:42r...2 3,000m 1:58.9

3KM

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12/18/25 10000m 45:06.1 2:15.3 View workout
12/11/25 10000m 44:05.9 2:12.2 View workout
12/07/25 10000m 43:58.1 2:11.9 View workout
12/04/25 v/10:42r...2 4,000m 2:02.5

4KM

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11/29/25 3533m 15:37.3 2:12.6 View workout
11/29/25 v/6:46r...9 4,769m 2:05.8

Ladder Up

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11/28/25 v/5:51r...11 5,051m 1:58.7

CRANKING CADENCE

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11/27/25 10000m 44:18.7 2:12.9 View workout
11/23/25 10000m 43:07.2 2:09.3 View workout
11/18/25 5x100m/0:40r 1:42.5 1:42.5 View workout
11/18/25 8509m 37:23.5 2:11.8 View workout
11/17/25 939m 5:01.0 2:40.2 View workout
11/17/25 v/4:42r...4 3,000m 1:53.5

3 X 1KM

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11/15/25 v/10:42r...2 4,500m 2:04.3

4.5KM

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11/10/25 10000m 42:18.0 2:06.9 View workout