Aaron Graham 15000m row
15,000
Meters
1:07:34.9
Time
2:15.1
Pace
895
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1588 |
| Drag Factor | 141 |
March 31, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:34.9 | 15,000 | 2:15.1 | 142 | 794 | 895 | 23 |
| 13:05.5 | 3,000 | 2:10.9 | 156 | 834 | 182 | 23 |
| 13:18.9 | 6,000 | 2:13.1 | 148 | 811 | 180 | 23 |
| 13:48.8 | 9,000 | 2:18.1 | 133 | 768 | 177 | 23 |
| 13:50.0 | 12,000 | 2:18.3 | 132 | 767 | 177 | 24 |
| 13:31.8 | 15,000 | 2:15.3 | 141 | 793 | 179 | 25 |
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Workout Graph
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