Log for Bérenger Lahouste | Concept2 Logbook

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Bérenger Lahouste

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/25/26	v10:00/r...10	7,850m	1:47.2	RowErg		View workout
07/24/26	5x1500m/1:00r	29:27.5	1:57.8	SkiErg	Medium - 5 x 1500m / 1 min easy - C2 Ski WOD app.erg.zone/w/lQBIeXE6QZGgOjx1u…	View workout
07/23/26	4x6000m/4:00r	41:50.4	1:44.6	BikeErg	Long - 4 x 6000m / 4 min easy - C2 Bike WOD app.erg.zone/w/EvoHFC-JRnKtXUQZzz…	View workout
07/21/26	1:30:01	46,054m	1:57.2	BikeErg		View workout
07/20/26	1:00:00.0	16,179m	1:51.2	RowErg		View workout
07/18/26	1:30:03	46,151m	1:57.0	BikeErg		View workout
07/18/26	v10:00/r...9	9,236m	1:48.1	RowErg		View workout
07/16/26	2x16000m/5:00r	1:01:55.5	1:56.1	BikeErg	Long - 2 x 16,000m with cadence change / 5 min easy - C2 Bike WOD app.erg.zon…	View workout
07/14/26	4x3000m/4:00r	48:41.0	2:01.7	SkiErg	Long - 4 x 3000m / 4 min easy - C2 Ski WOD app.erg.zone/w/5ACGGwwSRcS-hHoUHGO…	View workout
07/13/26	3x20:00/5:00r	32,048m	1:52.3	BikeErg	Long - 3 x 20 min / 5 min easy - C2 Bike WOD app.erg.zone/w/jXfHS5aAQyGnVnKZW…	View workout
07/13/26	1x1:43/r	865m	1:59.6	BikeErg	Long - 3 x 20 min / 5 min easy - C2 Bike WOD app.erg.zone/w/jXfHS5aAQyGnVnKZW…	View workout
07/09/26	1:00:05	31,253m	1:55.3	BikeErg		View workout
07/08/26	v1:40/0:20r...10	4,794m	1:44.2	RowErg		View workout
07/08/26	v2:00/2:00r...5	3,560m	1:57.9	SkiErg	Short - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Ski WOD a…	View workout
07/08/26	v1:40/0:20r...10	4,426m	1:52.9	SkiErg		View workout
07/06/26	2x16000m/5:00r	58:05.9	1:48.9	BikeErg	Long - 2 x 16,000m with cadence change / 5 min easy - C2 Bike WOD app.erg.zon…	View workout
07/05/26	v1:00/1:00r...10	6,043m	1:39.2	BikeErg		View workout
07/05/26	v1:00/1:00r...10	3,073m	1:37.6	RowErg		View workout
07/04/26	2x5:00/3:00r	5,291m	1:53.4	BikeErg	Medium - 5 x 5 min / 3 min easy - C2 Bike WOD app.erg.zone/w/JDQWm1aDQhO4X_RU…	View workout
07/04/26	5x2000m/1:00r	17:42.0	1:46.2	BikeErg	Short - 5 x 2000m / 1 min easy - C2 Bike WOD app.erg.zone/w/qxTjJcveRYuxpSXTP…	View workout
07/04/26	v4:00/2:00r...7	11,263m	1:41.2	BikeErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Bike WOD app.erg.zone/w/…	View workout
07/02/26	3x10000m/6:00r	58:08.4	1:56.2	BikeErg	Long - 3 x 10,000m / 6 min easy - C2 Bike WOD app.erg.zone/w/Tw0gcwdsQjGquDWx…	View workout
07/01/26	v10:00/r...8	6,915m	1:48.4	RowErg		View workout
07/01/26	1:10:02	35,066m	1:59.8	BikeErg		View workout
06/30/26	v1:00/1:00r...6	5,458m	1:55.4	SkiErg		View workout

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