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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Bérenger Lahouste

Log

Date Workout Score Ave Comments Action
10/24/26 4x4:00/3:00r 9,255m 1:43.7

WOD - 4 x 4 min / 3 min easy - C2 Bike WOD
app.erg.zone/w/LBEj9rX7Sbm76K08Tst…

 View workout
10/24/26 2x6000m/2:00r 43:50.4 1:49.6

Long - 2 x 6000m / 2 min easy - C2 Row WOD
app.erg.zone/w/ktcsFnuOTX6bsIot0Rl…

 View workout
10/22/26 2x12:00/3:00r 12,558m 1:54.6

Long - 4 x 12 min / 3 min easy - C2 Bike WOD
app.erg.zone/w/o40iF866R0SXzG1CK…

 View workout
10/22/26 5x2000m/2:00r 17:55.9 1:47.5

Long - 5 x 2000m rate change 22-24 / 2 min easy - C2 Row WOD
app.erg.zone/w/Z…

 View workout
10/19/26 v4:00/2:00r...5 7,889m 1:46.4

Long - 4-6-8-10-8-6-4 min pyramid / 2 min easy - C2 Row WOD
app.erg.zone/w/h0…

 View workout
10/16/26 1:21:05 41,712m 1:56.6 View workout
10/08/26 45:03 23,679m 1:54.1 View workout
10/08/26 45:03.0 23,679m 1:54.1 View workout
10/04/26 v4000m/3:00r...2 7,000m 1:44.8 View workout
10/04/26 v2000m/3:00r...4 5,000m 1:47.2 View workout
10/04/26 v2000m/3:00r...4 5,000m 1:54.0 View workout
10/02/26 2x40:00/5:00r 42,088m 1:54.0

Long - 2 x 40 min / 5 min easy - C2 Bike WOD
app.erg.zone/w/uPqRzkvsSSG5Vm6Jf…

 View workout
09/23/26 30:01 15,786m 1:54.1 View workout
09/20/26 40000m 1:14:43.3 1:52.0

Long - 40,000 meter time trial - C2 Bike WOD
app.erg.zone/w/Rqbv46eLR6m7UR1FB…

 View workout
09/14/26 4x10:00/2:00r 21,673m 1:50.7

Long - 6 x 10 min / 2 min easy - C2 Bike WOD
app.erg.zone/w/iURwFEmITSynT1OhB…

 View workout
09/10/26 1:10:02 37,127m 1:53.1 View workout
09/08/26 v40:00/r...3 40,081m 1:53.2 View workout
09/06/26 51204m 1:40:01.7 1:57.2

100,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/kPqEHUL1S…

 View workout
09/03/26 3x6000m/2:00r 32:04.3 1:46.9

Medium - 3 x 6000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/-nMSfNBbTpCu0SWM…

 View workout
09/03/26 30:05 8,180m 1:50.3

Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGR…

 View workout
09/02/26 v8:00/r...11 8,250m 2:00.0 View workout
08/31/26 1:00:02 32,241m 1:51.7 View workout
08/30/26 1:30:04.7 47,849m 1:52.9 View workout
08/28/26 45:03 23,697m 1:54.0 View workout
08/27/26 v6:00/r...21 9,240m 1:51.3 View workout