Bérenger Lahouste 2x6000m/2:00r row
12,000
Meters
43:50.4
Time
1:49.6
Pace
903
Calories
153
Heart Rate
| Rest Distance | 555 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,555 |
| Overall Time | 47:50.4 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 142 |
October 24, 2026 17:46:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.4 | 12,000 | 1:49.6 | 266 | 1235 | 27 | 153 |
| 21:38.8 | 6,000 | 1:48.2 | 276 | 1272 | 28 | 153 |
| 22:11.6 | 6,000 | 1:50.9 | 256 | 1200 | 27 | 154 |
| r555 |
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Workout Graph
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Long - 2 x 6000m / 2 min easy - C2 Row WOD
app.erg.zone/w/ktcsFnuOTX6bsIot0Rlm_A