Bérenger Lahouste

Log

Date Workout Score Ave Comments Action
02/04/26 3x12:00/3:00r 12,902m 1:51.8

Long - 4 x 12 min / 3 min easy - C2 Bike WOD
app.erg.zone/w/o40iF866R0SXzG1CK…

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02/02/26 v1000m/2:00r...5 7,000m 1:45.3 View workout
02/02/26 v500m/2:00r...5 3,500m 1:44.7 View workout
01/29/26 17:45.5 10,000m 1:46.5 View workout
01/29/26 9:28.6 2,500m 1:53.7 View workout
01/29/26 9:46.6 2,500m 1:57.3 View workout
01/29/26 8:32.0 2,500m 1:42.4 View workout
01/26/26 18:08.0 10,000m 1:48.8 View workout
01/26/26 8:38.5 2,500m 1:43.7 View workout
01/21/26 12x500m/0:45r 10:31.2 1:45.2

Short - 12 x 500m / 45 sec easy - C2 Bike WOD
app.erg.zone/w/Q-BcYklwThm5S135…

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01/21/26 v6:00/2:00r...6 9,342m 1:36.3 View workout
01/20/26 v4:00/2:00r...7 5,402m 1:45.5 View workout
01/19/26 2x20000m/2:00r 37:35.1 1:52.7

Long - 2 x 20,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/CYInCSCuTQWkLZwl…

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01/17/26 v1:00/2:00r...5 4,276m 1:45.2 View workout
01/17/26 v1:00/2:00r...5 4,047m 1:51.1 View workout
01/09/26 v8:00/3:00r...4 5,153m 1:56.4 View workout
01/09/26 v8:00/3:00r...4 5,523m 1:48.6 View workout
01/09/26 v8:00/3:00r...4 11,534m 1:44.0 View workout
01/01/26 v1:00/1:00r...7 10,288m 1:42.0 View workout
01/01/26 v1:00/1:00r...7 4,626m 1:53.4 View workout
12/29/25 v1:00/2:00r...5 8,721m 1:43.1 View workout
12/29/25 v1:00/2:00r...5 4,224m 1:46.5 View workout
12/26/25 v3:00/1:00r...12 19,652m 1:49.9 View workout
12/20/25 20x0:30/0:30r 2,790m 1:47.5

Short - 20 x 30 sec / 30 sec easy - C2 Row WOD
app.erg.zone/w/eem3bVe9RWKAc_y…

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12/20/25 v350m/r...2 4,000m 1:43.9

Erg Wars 2025 Workout 3 (Row) - ErgWars - Row - 2025
app.erg.zone/w/PO_q_SU6T…

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