Bérenger Lahouste

Log

Date Workout Score Ave Comments Action
04/20/26 v2:00/1:00r...6 3,449m 1:44.3 View workout
04/16/26 6x2000m/3:00r 22:32.0 1:52.6

Medium - 6 x 2000m / 3 min easy - C2 Bike WOD
app.erg.zone/w/j1c0M5JBTCCuVvcw…

View workout
04/13/26 1:10:04 36,215m 1:56.0 View workout
04/13/26 v2:30/0:30r...10 6,913m 1:48.4 View workout
04/13/26 v2:30/0:30r...10 6,429m 1:56.6 View workout
04/03/26 4x8000m/3:00r 43:50.2 1:49.5

Long - 4 x 8000m / 3 min easy - C2 Bike WOD
app.erg.zone/w/DnjiPYWnR9m_CU57t5…

View workout
04/02/26 20000m 35:55.1 1:47.7

Medium - 20,000m with cadence changes every 4000m - C2 Bike WOD
app.erg.zone/…

View workout
03/31/26 2x16000m/5:00r 59:51.0 1:52.2

Long - 2 x 16,000m / 5 min easy - C2 Bike WOD
app.erg.zone/w/-YYIc8Y7T22PsCxa…

View workout
03/27/26 1:00:00 32,029m 1:52.3

Long - 60 minute time trial - C2 Bike WOD
app.erg.zone/w/TzKVdCfBRvyH-vgvtTx-…

View workout
03/26/26 v750m/2:00r...5 3,750m 1:52.2 View workout
03/24/26 v5:00/2:00r...5 8,826m 1:41.9 View workout
03/24/26 1:05:04 33,573m 1:56.2 View workout
03/23/26 32:43 17,102m 1:54.8 View workout
03/17/26 1:15:42 40,023m 1:53.4 View workout
03/16/26 3000m 10:55.8 1:49.3 View workout
03/16/26 v1:00/1:00r...10 2,957m 1:41.4 View workout
03/16/26 v1:00/1:00r...10 2,688m 1:51.6 View workout
03/13/26 56:24 29,403m 1:55.1 View workout
03/11/26 2x12000m/2:00r 43:34.5 1:48.9

Long - 2 x 12,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/Dw67UPvuTpu7xkYx…

View workout
03/10/26 1:05:10 33,709m 1:55.9 View workout
03/09/26 2x8000m/6:00r 29:50.5 1:51.9

Medium - 2 x 8000m / 6 min easy - C2 Bike WOD
app.erg.zone/w/QiJ28dT8S8aC83_l…

View workout
03/09/26 5x2000m/2:00r 36:47.2 1:50.3

Long - 5 x 2000m rate increase 22-28 / 2 min easy - C2 Row WOD
app.erg.zone/w…

View workout
03/06/26 4x10:00/2:00r 22,414m 1:47.0

Long - 4 x 10 min / 2 min easy - C2 Bike WOD
app.erg.zone/w/_JNjrIXPSaWyVSqHf…

View workout
03/06/26 55:03 28,697m 1:55.1 View workout
03/04/26 5x10:00/2:00r 10,349m 2:01.8

Long - 6 x 10 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/K6GNOwomSSS5zA7LXA…

View workout