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Log

Date Workout Score Ave Comments Action
06/29/26 40:02 20,023m 1:59.9 View workout
06/29/26 5:00 1,337m 1:52.1 View workout
06/28/26 v4:00/r...3 8,047m 1:49.6 View workout
06/25/26 v5:00/r...3 15,005m 2:05.9 View workout
06/24/26 v10:00/r...6 11,155m 1:58.7 View workout
06/24/26 2x15:00/4:00r 14,698m 2:02.4

Medium - 2 x 15 min @ 26 spm / 4 min easy - C2 Bike WOD
app.erg.zone/w/9CF7jp…

 View workout
06/24/26 v1000m/2:00r...5 5,000m 1:46.1 View workout
06/23/26 1:30:00 45,601m 1:58.4 View workout
06/23/26 1:30 701m 2:08.3 View workout
06/23/26 0:14 90m 2:42.2 View workout
06/22/26 48:05 12,158m 1:58.6 View workout
06/21/26 v10:00/r...3 10,720m 1:56.2 View workout
06/20/26 10:00 5,024m 1:59.4 View workout
06/20/26 6x1000m/1:00r 11:03.4 1:50.5

Short - 6 x 1000m / 1 min easy - C2 Bike WOD
app.erg.zone/w/SYn9hb6zTjC55DS8K…

 View workout
06/20/26 6x2000m/3:00r 20:56.6 1:44.7

Medium - 6 x 2000m / 3 min easy - C2 Bike WOD
app.erg.zone/w/j1c0M5JBTCCuVvcw…

 View workout
06/19/26 v15:00/r...3 37,716m 1:59.3 View workout
06/18/26 v5:00/r...3 13,298m 1:59.5 View workout
06/17/26 31:00.0 15,280m 2:01.7 View workout
06/17/26 29:00.0 6,048m 2:23.8 View workout
06/17/26 43:00.0 11,048m 1:56.7 View workout
06/08/26 1:00:03 30,447m 1:58.3 View workout
06/06/26 45:03 23,006m 1:57.4 View workout
06/02/26 3x300m/r 6:28.5 3:35.8 View workout
06/02/26 v300m/2:11r...1 300m 1:55.3 View workout
06/02/26 v1:00/1:00r...10 6,145m 1:37.6 View workout