John Cooke

Log

Date Workout Score Ave Comments Action
06/15/26 v4:00/2:00r...6 5,553m 2:09.6 View workout
06/14/26 1652m 7:59.9 2:25.2 View workout
06/14/26 v500m/2:00r...5 3,500m 2:14.4 View workout
06/12/26 v2000m/3:00r...3 6,000m 2:21.2 View workout
06/11/26 1500m 8:00.7 2:40.2 View workout
06/11/26 v500m/2:00r...10 5,000m 2:06.2 View workout
06/10/26 1500m 8:00.1 2:40.0 View workout
06/10/26 v2000m/3:00r...4 5,000m 2:19.4 View workout
06/08/26 1500m 8:00.2 2:40.0 View workout
06/08/26 v4:00/2:00r...4 3,597m 2:13.4 View workout
06/07/26 1500m 7:38.4 2:32.8 View workout
06/07/26 v2000m/3:00r...4 5,000m 2:19.3 View workout
06/06/26 1596m 8:38.0 2:42.2 View workout
06/06/26 v500m/2:00r...10 5,000m 2:08.9 View workout
06/04/26 1500m 7:43.2 2:34.4 View workout
06/04/26 v4:00/2:00r...7 4,380m 2:10.1 View workout
06/02/26 1500m 7:59.9 2:39.9 View workout
06/02/26 v2000m/3:00r...4 5,000m 2:16.0 View workout
06/01/26 v500m/2:00r...10 5,000m 2:13.7 View workout
05/31/26 v2000m/3:00r...4 5,000m 2:17.8

Detected some HRM instability.

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05/29/26 v5:00/2:00r...5 4,405m 2:23.0

During recovery from surgery, only gentle rowing this week and next.

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05/27/26 v400m/2:00r...10 4,000m 2:22.1

Detected some HRM instability.

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05/26/26 v8:00/3:00r...4 4,620m 2:09.8

Detected some HRM instability.

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05/25/26 v2000m/3:00r...4 5,000m 2:17.0

Detected some HRM instability.

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05/24/26 v8:00/3:00r...4 4,169m 2:23.9

Detected some HRM instability.

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