John Cooke

Log

Date Workout Score Ave Comments Action
06/10/26 1500m 8:00.1 2:40.0 View workout
06/10/26 v2000m/3:00r...4 5,000m 2:19.4 View workout
06/08/26 1500m 8:00.2 2:40.0 View workout
06/08/26 v4:00/2:00r...4 3,597m 2:13.4 View workout
06/07/26 1500m 7:38.4 2:32.8 View workout
06/07/26 v2000m/3:00r...4 5,000m 2:19.3 View workout
06/06/26 1596m 8:38.0 2:42.2 View workout
06/06/26 v500m/2:00r...10 5,000m 2:08.9 View workout
06/04/26 1500m 7:43.2 2:34.4 View workout
06/04/26 v4:00/2:00r...7 4,380m 2:10.1 View workout
06/02/26 1500m 7:59.9 2:39.9 View workout
06/02/26 v2000m/3:00r...4 5,000m 2:16.0 View workout
06/01/26 v500m/2:00r...10 5,000m 2:13.7 View workout
05/31/26 v2000m/3:00r...4 5,000m 2:17.8

Detected some HRM instability.

View workout
05/29/26 v5:00/2:00r...5 4,405m 2:23.0

During recovery from surgery, only gentle rowing this week and next.

View workout
05/27/26 v400m/2:00r...10 4,000m 2:22.1

Detected some HRM instability.

View workout
05/26/26 v8:00/3:00r...4 4,620m 2:09.8

Detected some HRM instability.

View workout
05/25/26 v2000m/3:00r...4 5,000m 2:17.0

Detected some HRM instability.

View workout
05/24/26 v8:00/3:00r...4 4,169m 2:23.9

Detected some HRM instability.

View workout
05/23/26 8x400m/2:00r 17:52.2 2:47.5

Detected some HRM instability.

View workout
05/20/26 1500m 7:00.0 2:20.0

Detected some HRM instability.

View workout
05/20/26 v250m/0:45r...12 3,000m 1:51.4 View workout
05/20/26 10:00 2,430m 2:03.4

Detected some HRM instability.

View workout
05/19/26 1500m 6:52.6 2:17.5

Detected some HRM instability.

View workout
05/19/26 v250m/2:00r...5 1,250m 1:50.5

Detected some HRM instability.

View workout