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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/26/26 5000m 27:51.9 2:47.1 View workout
04/17/26 5000m 28:12.0 2:49.2 View workout
04/10/26 11:40 1,449m 4:01.6 View workout
04/03/26 5500m 30:32.6 2:46.6 View workout
04/01/26 5500m 30:47.6 2:47.9 View workout
03/29/26 5500m 30:20.8 2:45.5 View workout
03/27/26 5000m 28:10.8 2:49.0 View workout
03/24/26 5000m 28:10.4 2:49.0 View workout
03/22/26 20:00 3,647m 2:44.5 View workout
03/13/26 5000m 27:58.5 2:47.8 View workout
03/11/26 20:00 3,600m 2:46.6 View workout
03/07/26 28:03.0 5,000m 2:48.3 View workout
03/03/26 28:30.0 5,000m 2:51.0 View workout
02/26/26 5000m 27:37.1 2:45.7 View workout
02/23/26 5000m 28:28.1 2:50.8 View workout
02/18/26 5000m 28:39.5 2:51.9 View workout
02/12/26 5000m 28:09.1 2:48.9 View workout
02/10/26 5000m 28:19.6 2:49.9 View workout
02/06/26 5000m 29:01.6 2:54.1 View workout
02/04/26 20:00 3,472m 2:52.8 View workout
01/30/26 6500m 36:08.5 2:46.8 View workout
01/28/26 6500m 36:55.1 2:50.3 View workout
01/26/26 6500m 36:19.9 2:47.6 View workout
01/24/26 6500m 36:39.9 2:49.2 View workout
01/21/26 6000m 33:56.6 2:49.7 View workout