Martin Joyce 20:00 row
3,474
Meters
20:00.0
Time
2:52.7
Pace
177
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 89 |
October 13, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,474 | 2:52.7 | 68 | 531 | 177 | 22 | 109 |
| 4:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 21 | 105 |
| 8:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 22 | 106 |
| 12:00.0 | 685 | 2:55.1 | 65 | 525 | 35 | 22 | 110 |
| 16:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 22 | 113 |
| 20:00.0 | 702 | 2:50.9 | 70 | 540 | 36 | 23 | 113 |
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Workout Graph
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