Martin Joyce 11:40 row
1,449
Meters
11:40.4
Time
4:01.6
Pace
75
Calories
109
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 98 |
April 10, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:40.4 | 1,449 | 4:01.6 | 25 | 385 | 75 | 21 | 109 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 52 | 22 | 103 |
| 7:51.5 | 449 | 2:45.7 | 77 | 564 | 23 | 21 | 116 |
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