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Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

John Verkland

Log

Date Workout Score Ave Comments Action
12/10/25 Chest Press 12 Reps 191 Kg-m 77 lb View workout
12/10/25 Chest Press 12 Reps 222 Kg-m 88 lb View workout
12/10/25 Chest Press 12 Reps 184 Kg-m 74 lb View workout
12/10/25 Chest Press 12 Reps 238 Kg-m 92 lb View workout
12/10/25 Chest Press 12 Reps 234 Kg-m 93 lb View workout
12/10/25 Seated Row 12 Reps 138 Kg-m 53 lb View workout
12/10/25 Seated Row 12 Reps 142 Kg-m 53 lb View workout
12/10/25 Seated Row 12 Reps 155 Kg-m 56 lb View workout
12/10/25 Seated Row 12 Reps 160 Kg-m 56 lb View workout
12/10/25 Seated Row 12 Reps 211 Kg-m 70 lb View workout
12/10/25 Leg Press 12 Reps 520 Kg-m 200 lb View workout
12/10/25 Leg Press 12 Reps 573 Kg-m 223 lb View workout
12/10/25 Leg Press 12 Reps 548 Kg-m 208 lb View workout
12/10/25 Leg Press 12 Reps 574 Kg-m 222 lb View workout
12/10/25 Leg Press 12 Reps 537 Kg-m 213 lb View workout
12/09/25 Chest Press 12 Reps 174 Kg-m 83 lb View workout
12/09/25 Chest Press 12 Reps 209 Kg-m 87 lb View workout
12/09/25 Chest Press 12 Reps 171 Kg-m 78 lb View workout
12/09/25 Chest Press 12 Reps 208 Kg-m 89 lb View workout
12/09/25 Chest Press 12 Reps 243 Kg-m 100 lb View workout
12/09/25 Seated Row 12 Reps 143 Kg-m 57 lb View workout
12/09/25 Seated Row 12 Reps 149 Kg-m 56 lb View workout
12/09/25 Seated Row 12 Reps 156 Kg-m 57 lb View workout
12/09/25 Seated Row 12 Reps 154 Kg-m 58 lb View workout
12/09/25 Leg Press 12 Reps 427 Kg-m 182 lb View workout