Sign Up
3,352,871
Lifetime Meters
789,528
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

John Verkland

Log

Date Workout Score Ave Comments Action
12/22/25 Seated Row 10 Reps 101 Kg-m 59 lb View workout
12/22/25 Seated Row 10 Reps 91 Kg-m 50 lb View workout
12/22/25 Seated Row 10 Reps 72 Kg-m 41 lb View workout
12/22/25 Leg Press 10 Reps 308 Kg-m 171 lb View workout
12/22/25 Leg Press 10 Reps 342 Kg-m 183 lb View workout
12/22/25 Leg Press 10 Reps 284 Kg-m 172 lb View workout
12/22/25 Chest Press 10 Reps 146 Kg-m 72 lb View workout
12/22/25 Chest Press 10 Reps 136 Kg-m 71 lb View workout
12/22/25 Chest Press 10 Reps 145 Kg-m 70 lb View workout
12/22/25 Chest Press 10 Reps 149 Kg-m 73 lb View workout
12/22/25 Chest Press 10 Reps 152 Kg-m 71 lb View workout
12/22/25 Chest Press 10 Reps 190 Kg-m 88 lb View workout
12/13/25 Chest Press 10 Reps 166 Kg-m 76 lb View workout
12/13/25 Chest Press 10 Reps 203 Kg-m 93 lb View workout
12/13/25 Chest Press 10 Reps 213 Kg-m 99 lb View workout
12/13/25 Seated Row 10 Reps 86 Kg-m 42 lb View workout
12/13/25 Seated Row 10 Reps 108 Kg-m 50 lb View workout
12/13/25 Seated Row 10 Reps 105 Kg-m 48 lb View workout
12/13/25 Leg Press 10 Reps 354 Kg-m 199 lb View workout
12/13/25 Leg Press 10 Reps 335 Kg-m 192 lb View workout
12/13/25 Leg Press 10 Reps 389 Kg-m 219 lb View workout
12/13/25 Leg Press 10 Reps 285 Kg-m 172 lb View workout
12/11/25 50:06 20,006m 2:30.2 View workout
12/10/25 Chest Press 12 Reps 211 Kg-m 84 lb View workout
12/10/25 Chest Press 12 Reps 190 Kg-m 78 lb View workout