John Verkland

Log

Date Workout Score Ave Comments Action
11/02/25 Leg Press 10 Reps 415 Kg-m 220 lb View workout
11/02/25 Leg Press 10 Reps 380 Kg-m 204 lb View workout
11/02/25 Leg Press 10 Reps 358 Kg-m 208 lb View workout
11/01/25 51:26 20,373m 2:31.4 View workout
10/30/25 Chest Press 10 Reps 87 Kg-m 47 lb View workout
10/30/25 Chest Press 10 Reps 68 Kg-m 36 lb View workout
10/30/25 Chest Press 10 Reps 79 Kg-m 39 lb View workout
10/30/25 Chest Press 10 Reps 94 Kg-m 49 lb View workout
10/30/25 Chest Press 10 Reps 148 Kg-m 73 lb View workout
10/30/25 Leg Press 10 Reps 341 Kg-m 197 lb View workout
10/29/25 1:09:10 26,039m 2:39.3 View workout
10/28/25 Chest Press 10 Reps 168 Kg-m 86 lb View workout
10/28/25 Chest Press 10 Reps 155 Kg-m 80 lb View workout
10/28/25 Chest Press 10 Reps 200 Kg-m 98 lb View workout
10/28/25 Chest Press 10 Reps 178 Kg-m 89 lb View workout
10/28/25 Chest Press 10 Reps 220 Kg-m 107 lb View workout
10/28/25 Seated Row 10 Reps 127 Kg-m 60 lb View workout
10/28/25 Seated Row 10 Reps 141 Kg-m 67 lb View workout
10/28/25 Seated Row 10 Reps 162 Kg-m 71 lb View workout
10/28/25 Seated Row 10 Reps 174 Kg-m 73 lb View workout
10/28/25 Leg Press 10 Reps 388 Kg-m 182 lb View workout
10/28/25 Leg Press 10 Reps 372 Kg-m 193 lb View workout
10/26/25 Chest Press 10 Reps 121 Kg-m 66 lb View workout
10/26/25 Chest Press 10 Reps 156 Kg-m 81 lb View workout
10/26/25 Chest Press 10 Reps 127 Kg-m 69 lb View workout