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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

John Verkland

Log

Date Workout Score Ave Comments Action
11/12/25 Leg Press 10 Reps 493 Kg-m 235 lb View workout
11/12/25 Leg Press 10 Reps 317 Kg-m 181 lb View workout
11/11/25 1:06:23 25,514m 2:36.1 View workout
11/10/25 Chest Press 10 Reps 203 Kg-m 96 lb View workout
11/10/25 Leg Press 10 Reps 449 Kg-m 214 lb View workout
11/08/25 1:14:48 27,541m 2:42.9 View workout
11/08/25 Chest Press 10 Reps 151 Kg-m 77 lb View workout
11/08/25 Chest Press 10 Reps 136 Kg-m 66 lb View workout
11/08/25 Chest Press 10 Reps 171 Kg-m 83 lb View workout
11/08/25 Chest Press 10 Reps 164 Kg-m 79 lb View workout
11/08/25 Chest Press 10 Reps 186 Kg-m 84 lb View workout
11/08/25 Chest Press 10 Reps 212 Kg-m 94 lb View workout
11/08/25 Seated Row 10 Reps 112 Kg-m 54 lb View workout
11/08/25 Seated Row 10 Reps 122 Kg-m 54 lb View workout
11/08/25 Seated Row 10 Reps 153 Kg-m 64 lb View workout
11/08/25 Seated Row 10 Reps 159 Kg-m 68 lb View workout
11/08/25 Seated Row 10 Reps 175 Kg-m 73 lb View workout
11/08/25 Leg Press 10 Reps 516 Kg-m 260 lb View workout
11/08/25 Leg Press 10 Reps 484 Kg-m 260 lb View workout
11/08/25 Leg Press 10 Reps 492 Kg-m 247 lb View workout
11/08/25 Leg Press 10 Reps 471 Kg-m 237 lb View workout
11/08/25 Leg Press 10 Reps 413 Kg-m 225 lb View workout
11/03/25 1:01:28 23,708m 2:35.5 View workout
11/02/25 Chest Press 10 Reps 119 Kg-m 54 lb View workout
11/02/25 Chest Press 10 Reps 118 Kg-m 53 lb View workout