John Verkland

Log

Date Workout Score Ave Comments Action
11/08/25 Chest Press 10 Reps 151 Kg-m 77 lb View workout
11/08/25 Chest Press 10 Reps 136 Kg-m 66 lb View workout
11/08/25 Chest Press 10 Reps 171 Kg-m 83 lb View workout
11/08/25 Chest Press 10 Reps 164 Kg-m 79 lb View workout
11/08/25 Chest Press 10 Reps 186 Kg-m 84 lb View workout
11/08/25 Chest Press 10 Reps 212 Kg-m 94 lb View workout
11/08/25 Seated Row 10 Reps 112 Kg-m 54 lb View workout
11/08/25 Seated Row 10 Reps 122 Kg-m 54 lb View workout
11/08/25 Seated Row 10 Reps 153 Kg-m 64 lb View workout
11/08/25 Seated Row 10 Reps 159 Kg-m 68 lb View workout
11/08/25 Seated Row 10 Reps 175 Kg-m 73 lb View workout
11/08/25 Leg Press 10 Reps 516 Kg-m 260 lb View workout
11/08/25 Leg Press 10 Reps 484 Kg-m 260 lb View workout
11/08/25 Leg Press 10 Reps 492 Kg-m 247 lb View workout
11/08/25 Leg Press 10 Reps 471 Kg-m 237 lb View workout
11/08/25 Leg Press 10 Reps 413 Kg-m 225 lb View workout
11/03/25 1:01:28 23,708m 2:35.5 View workout
11/02/25 Chest Press 10 Reps 119 Kg-m 54 lb View workout
11/02/25 Chest Press 10 Reps 118 Kg-m 53 lb View workout
11/02/25 Chest Press 10 Reps 114 Kg-m 51 lb View workout
11/02/25 Chest Press 10 Reps 118 Kg-m 56 lb View workout
11/02/25 Seated Row 10 Reps 106 Kg-m 53 lb View workout
11/02/25 Seated Row 10 Reps 106 Kg-m 52 lb View workout
11/02/25 Seated Row 10 Reps 127 Kg-m 59 lb View workout
11/02/25 Leg Press 10 Reps 449 Kg-m 235 lb View workout