Jeremy Alber

Log

Date Workout Score Ave Comments Action
04/30/26 2000m 8:13.7 2:03.4

5 damper. Should have warmed up first.

View workout
04/28/26 6x1:00/0:45r 1,658m 1:48.5

5 damper

View workout
04/28/26 5:00 1,256m 1:59.4

5 damper

View workout
04/27/26 8x0:30/0:20r 1,051m 1:54.1

5 damper. Tried to keep 232 watts

View workout
04/27/26 5:00 1,220m 2:02.9

5 damper

View workout
04/23/26 8x10c/0:20r 3:29.6 1:44.3

6 damper

View workout
04/23/26 5:00 1,256m 1:59.4

6 damper. Nose only

View workout
04/22/26 4x4:00/4:00r 4,068m 1:57.9

6 damper

View workout
04/21/26 8x0:20/0:10r 745m 1:47.3

6 damper

View workout
04/21/26 5:00 1,222m 2:02.7

6 damper nose only.

View workout
04/20/26 v10c/3:52r...5 623m 1:45.3

8 damper

View workout
04/20/26 8x0:20/0:10r 744m 1:47.5

5 damper

View workout
04/20/26 5:00 1,211m 2:03.8

5 damper. Nose only.

View workout
04/15/26 1:38 355m 2:18.3 View workout
04/13/26 v25c/1:30r...3 1,079m 1:56.7

10 damper

View workout
04/13/26 5:00 1,320m 1:53.6

5 damper

View workout
04/10/26 v1:00/2:00r...5 3,400m 1:54.7

5 damper

View workout
04/07/26 2000m 7:49.4 1:57.3

7 damper

View workout
04/06/26 v100m/1:36r...10 1,000m 1:54.8

7 damper

View workout
04/06/26 2500m 9:35.0 1:55.0

7 damper tried to keep 230 watts

View workout
03/20/26 v1:00/2:00r...5 3,930m 1:54.5

7 damper

View workout
03/19/26 14:22 3,137m 2:17.4

7 damper

View workout
03/19/26 8x0:30/0:30r 1,145m 1:44.8

7 damper

View workout
03/19/26 8x0:20/0:20r 768m 1:44.1

7 damper

View workout
03/19/26 8x0:20/0:10r 762m 1:44.9

7 damper

View workout