Jeremy Alber 3:26 row
800
Meters
3:26.3
Time
2:08.9
Pace
49
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 125 |
October 20, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.3 | 800 | 2:08.9 | 163 | 855 | 49 | 26 |
| 3:26.3 | 801 | 2:08.7 | 164 | 855 | 49 | 26 |
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Workout Graph
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