Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Graham Cranford Smith | 68 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 18:59.9 | 2:31.9 |
| 1252 | Thomas Gwosdz | 60 | GER | 19:00.1 | 2:32.0 | ||
| 1253 | John Strong | 76 | Woodbridge | GBR | 19:00.8 | 2:32.1 | |
| 1254 | Steve Titmas | 76 | USA | 19:01.0 | 2:32.1 | ||
| 1255 | Richard Green | 88 | Barrington, RI | USA | Narragansett Boat Club | 19:01.6 | 2:32.2 |
| 1256 | Harold Crowther | 66 | USA | 19:01.7 | 2:32.2 | ||
| 1257 | Marjolein Ruijs | 44 | NED | 19:02.3 | 2:32.3 | ||
| 1257 | Nathan Keys | 41 | USA | 19:02.3 | 2:32.3 | ||
| 1259 | Marie-Christine Altieri | 72 | FRA | 19:02.7 | 2:32.3 | ||
| 1260 | Jennettè Tomaselli | 60 | DEN | 19:03.7 | 2:32.4 | ||
| 1261 | yubin lim | 43 | KOR | 19:03.8 | 2:32.5 | ||
| 1262 | Bailey Cunningham | 35 | USA | 19:04.2 | 2:32.5 | ||
| 1263 | Jeanne Layne | 57 | USA | 19:05.8 | 2:32.7 | ||
| 1264 | Stacey Nichols | 47 | Salem, VA | USA | 19:07.0 | 2:32.9 | |
| 1265 | Darcy Hayes | 49 | USA | 19:07.4 | 2:32.9 | ||
| 1266 | Timo Hyyppä | 62 | FIN | 19:08.6 | 2:33.1 | ||
| 1267 | Lui Ashton | 51 | AUS | 19:09.0 | 2:33.2 | ||
| 1268 | Michelle Swallows | 53 | College Grove, TN | USA | 19:09.2 | 2:33.2 | |
| 1269 | Marcus W | 14 | AUS | 19:10.4 | 2:33.3 | ||
| 1270 | Philipp Heiderich | 52 | GER | 19:11.0 | 2:33.4 | ||
| 1271 | Runa Tveit | 45 | NOR | 19:11.7 | 2:33.5 | ||
| 1272 | Kelsey Hummersone | 27 | GBR | 19:13.2 | 2:33.7 | ||
| 1273 | Gitti B | 43 | AUT | 19:13.5 | 2:33.8 | ||
| 1274 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:14.1 | 2:33.8 |
| 1275 | J B | 52 | GBR | 19:14.3 | 2:33.9 | ||
| 1276 | PETER NORDELL SR | 84 | Crosby, MN | USA | 19:14.4 | 2:33.9 | |
| 1277 | Steven Risch | 60 | USA | 19:15.9 | 2:34.1 | ||
| 1278 | Niko Koivikko | 48 | FIN | 19:16.6 | 2:34.2 | ||
| 1279 | Julia Börder | 43 | GER | 19:17.6 | 2:34.3 | ||
| 1280 | P Com | 34 | GER | 19:18.9 | 2:34.5 | ||
| 1281 | Brian Swan | 55 | USA | 19:19.5 | 2:34.6 | ||
| 1282 | Mauricio Ramirez | 58 | Tallahassee, FL | USA | 19:19.8 | 2:34.6 | |
| 1283 | Yvonne Tauber | 46 | GER | 19:20.1 | 2:34.6 | ||
| 1284 | matthew peterson | 46 | NJ | USA | 19:21.7 | 2:34.8 | |
| 1285 | Cynthia Boettger | 64 | Newark, DE | USA | 19:22.0 | 2:34.9 | |
| 1286 | Tim Stone | 51 | USA | 19:22.2 | 2:34.9 | ||
| 1287 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 19:23.7 | 2:35.1 |
| 1288 | Doug Payne | 72 | Bayside , NY | USA | 19:23.9 | 2:35.1 | |
| 1289 | Kelly Phipps | 55 | USA | 19:25.8 | 2:35.4 | ||
| 1290 | Ainhoa Ubillos | 47 | ESP | 19:26.5 | 2:35.5 | ||
| 1291 | michael heifetz | 58 | USA | 19:27.8 | 2:35.7 | ||
| 1292 | Brian Guerin | 55 | CAN | 19:28.1 | 2:35.7 | ||
| 1293 | Y Bilz | 47 | GER | 19:29.9 | 2:35.9 | ||
| 1294 | P Bi | 39 | NZL | 19:31.2 | 2:36.1 | ||
| 1295 | Nuno Carlos | 61 | POR | 19:32.4 | 2:36.3 | ||
| 1295 | Jill Ahlers | 44 | USA | 19:32.4 | 2:36.3 | ||
| 1297 | Loni Ringhand | 45 | USA | 19:33.1 | 2:36.4 | ||
| 1298 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 19:33.2 | 2:36.4 | |
| 1299 | Amy Button | 42 | USA | 19:34.0 | 2:36.5 | ||
| 1300 | Kirsty Nicholson | 40 | Glasgow | GBR | 19:34.3 | 2:36.5 |