Workout of the Day
« December 23, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Nikko Aleman | 43 | USA | 21:12.4 | 2:07.2 | ||
| 602 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 21:12.9 | 2:07.2 | |
| 603 | Tim Greenwell | 70 | VIC | AUS | 21:13.8 | 2:07.3 | |
| 604 | Travis Piesker | 48 | USA | 21:13.9 | 2:07.3 | ||
| 604 | Andrew Spracklen | 39 | USA | 21:13.9 | 2:07.3 | ||
| 604 | Tom Moran | 68 | Ripton, VT | USA | 21:13.9 | 2:07.3 | |
| 607 | Juan Carlos Alonso | 39 | ESP | 21:14.3 | 2:07.4 | ||
| 608 | Scott West | 54 | Charleston , SC | USA | The Citadel Virtual Rowers | 21:15.0 | 2:07.5 |
| 609 | Steve Orme | 56 | Southfleet | GBR | 21:15.1 | 2:07.5 | |
| 610 | 김 장식 | 37 | KOR | 21:15.8 | 2:07.5 | ||
| 611 | Kevin Harper | 38 | USA | 21:15.9 | 2:07.5 | ||
| 612 | Tony Curtis | 61 | GBR | 21:16.3 | 2:07.6 | ||
| 613 | Mario Jelovica | 52 | CRO | 21:16.4 | 2:07.6 | ||
| 613 | Nicholas Enos | 25 | USA | 21:16.4 | 2:07.6 | ||
| 615 | Brian Corner | 69 | VA | USA | 21:16.5 | 2:07.6 | |
| 616 | Christian Hansmann | 56 | GER | 21:16.9 | 2:07.6 | ||
| 617 | William Veguilla | 53 | PUR | 21:17.1 | 2:07.7 | ||
| 618 | Tilly Daniel | 23 | GBR | 21:17.2 | 2:07.7 | ||
| 619 | Bill Hughes | 68 | OH | USA | 21:17.3 | 2:07.7 | |
| 620 | Eudes Elie | 44 | FRA | 21:17.6 | 2:07.7 | ||
| 621 | Ugis Bisenieks | 58 | Riga | LAT | CrossFit Riga | 21:17.9 | 2:07.7 |
| 622 | Kristian Edinger | 66 | DEN | 21:18.2 | 2:07.8 | ||
| 623 | Markus Schacht | 56 | GER | 21:18.4 | 2:07.8 | ||
| 624 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 21:18.5 | 2:07.8 |
| 625 | Randy Zellerbach | 34 | USA | 21:19.2 | 2:07.9 | ||
| 626 | Scott Baker | 52 | Nolensville | USA | 21:19.6 | 2:07.9 | |
| 627 | Robert Spence | 59 | Edinburgh | GBR | 21:19.9 | 2:07.9 | |
| 627 | Greg Baisden | 47 | USA | 21:19.9 | 2:07.9 | ||
| 629 | Ian Green | 61 | GBR | 21:20.6 | 2:08.0 | ||
| 629 | Andy Orion | 56 | Los Altos, CA | USA | 21:20.6 | 2:08.0 | |
| 631 | Axel Rojczyk | 63 | Hameln | GER | 21:21.0 | 2:08.1 | |
| 632 | Shaun Snader | 46 | USA | 21:21.1 | 2:08.1 | ||
| 633 | Eduard Rincon | 25 | ESP | 21:21.2 | 2:08.1 | ||
| 634 | Aanik Patel | 38 | USA | 21:21.4 | 2:08.1 | ||
| 635 | Nick Jackson | 55 | GBR | 21:22.0 | 2:08.2 | ||
| 636 | Carl Baxter | 39 | USA | 21:22.2 | 2:08.2 | ||
| 637 | Andrew Soutar | 57 | GBR | 21:22.8 | 2:08.2 | ||
| 638 | Desert Sturm | 57 | Amsterdam | NED | Dutch Military Rowers | 21:22.9 | 2:08.2 |
| 639 | Pete Crow | 65 | GBR | 21:23.3 | 2:08.3 | ||
| 639 | Erik Hagman | 56 | Lambertville, NJ | USA | 21:23.3 | 2:08.3 | |
| 641 | Daryl Bender | 50 | USA | 21:23.4 | 2:08.3 | ||
| 642 | Tim Row | 49 | USA | 21:23.9 | 2:08.3 | ||
| 643 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 21:24.1 | 2:08.4 |
| 644 | Johnny Holford | 50 | GBR | 21:24.3 | 2:08.4 | ||
| 645 | Simo Dragicevic | 52 | GBR | 21:25.0 | 2:08.5 | ||
| 646 | Mark Taucher | 58 | NZL | 21:25.2 | 2:08.5 | ||
| 647 | Uli Negwer | 53 | GER | 21:25.6 | 2:08.5 | ||
| 648 | Dave Maniscalco | 41 | USA | 21:26.0 | 2:08.6 | ||
| 648 | José Bermúdez | 64 | Valparaíso | CHI | The Diamonds (Over Sixties Erging Group) | 21:26.0 | 2:08.6 |
| 650 | Ronan Begley | 15 | MD | USA | 21:26.2 | 2:08.6 |