Workout of the Day
« December 12, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Sarah Levine | 42 | Chicago , IL | USA | 28:32.2 | 2:22.6 | |
| 902 | Yui-Ting Lin | 55 | USA | 28:32.6 | 2:22.7 | ||
| 903 | Bouwe van Zwieten | 34 | NED | 28:33.2 | 2:22.7 | ||
| 904 | Andy Lee | 59 | USA | 28:33.5 | 2:22.7 | ||
| 905 | Oliver Bishop | 50 | SUI | 28:34.0 | 2:22.8 | ||
| 906 | Mark Howard-Smith | 42 | GBR | 28:35.2 | 2:22.9 | ||
| 907 | Angela Martin | 58 | ON | CAN | 28:35.6 | 2:22.9 | |
| 908 | Michelle League | 34 | USA | 28:35.8 | 2:22.9 | ||
| 909 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 28:36.0 | 2:23.0 |
| 910 | Leila Lackey | 40 | MD | USA | 28:36.3 | 2:23.0 | |
| 911 | Valentin Bößenecker | 36 | Nürnberg | GER | 28:36.5 | 2:23.0 | |
| 912 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 28:37.3 | 2:23.1 | |
| 913 | Debbie Gray | 56 | GBR | 28:38.4 | 2:23.2 | ||
| 914 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 28:38.7 | 2:23.2 |
| 915 | Mimi Newcastle | 64 | Fort Washington, MD | USA | 28:38.8 | 2:23.2 | |
| 916 | Keith Settles | 45 | USA | 28:39.0 | 2:23.2 | ||
| 917 | Norbert Hasznosi | 53 | Palotás | HUN | 28:39.5 | 2:23.2 | |
| 918 | Miranda Dendekker | 30 | CAN | 28:39.9 | 2:23.3 | ||
| 919 | David Sykes | 79 | Ft Worth, TX | USA | 28:40.4 | 2:23.3 | |
| 920 | Tobias Habermehl | 50 | Kelkheim | GER | 28:41.7 | 2:23.4 | |
| 921 | Adrian Alfonso | 40 | USA | 28:41.8 | 2:23.4 | ||
| 922 | Craig Hartley | 56 | NZL | 28:42.1 | 2:23.5 | ||
| 923 | Sara Baran | 48 | Treviso | ITA | 28:42.2 | 2:23.5 | |
| 924 | Dario Garcia | 49 | ESP | 28:42.6 | 2:23.5 | ||
| 925 | Alexa Edwards | 38 | USA | 28:43.0 | 2:23.5 | ||
| 926 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 28:44.4 | 2:23.7 |
| 927 | Ying Kay | 61 | GBR | 28:45.0 | 2:23.7 | ||
| 928 | Chantal Posma | 48 | NED | 28:45.8 | 2:23.8 | ||
| 929 | Hasan Afzal | 36 | GBR | Street Parking | 28:46.1 | 2:23.8 | |
| 929 | Jürgen Goller | 47 | Hof, BY | GER | 28:46.1 | 2:23.8 | |
| 931 | Paul Woodward | 32 | USA | 28:46.5 | 2:23.8 | ||
| 932 | Lyndsie Leinen | 34 | NC | USA | 28:46.7 | 2:23.8 | |
| 933 | Paul Berkers | 60 | CAN | 28:47.1 | 2:23.9 | ||
| 934 | Armin Jung | 74 | Waldalgesheim | GER | GERMAN Rowers and FRIENDS United | 28:47.7 | 2:23.9 |
| 934 | Jeff Maxam | 47 | USA | 28:47.7 | 2:23.9 | ||
| 936 | Jonatas De Sa | 43 | Al Ain | UAE | 28:48.3 | 2:24.0 | |
| 937 | Tommy Hill | 61 | IRL | 28:49.0 | 2:24.0 | ||
| 938 | Susan Atkinson | 51 | GBR | Worlds Toughest Row (WTR) | 28:49.4 | 2:24.1 | |
| 939 | Andreas Drews | 71 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 28:50.4 | 2:24.2 |
| 940 | Mary Peterson | 64 | USA | 28:51.1 | 2:24.2 | ||
| 941 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 28:52.0 | 2:24.3 |
| 942 | Margo Smith | 35 | USA | 28:52.1 | 2:24.3 | ||
| 942 | Rose Beck | 23 | USA | 28:52.1 | 2:24.3 | ||
| 944 | Shannon Milliken | 56 | Denver, CO | USA | 28:52.2 | 2:24.3 | |
| 945 | Gregory Meitl | 43 | IA | USA | 28:52.4 | 2:24.3 | |
| 946 | Minsc Roberts | 22 | Ottawa, ON | CAN | 28:53.8 | 2:24.4 | |
| 947 | Sarah Kroll | 31 | GBR | 28:54.5 | 2:24.5 | ||
| 948 | Carlos Laya | 53 | Palencia | ESP | 28:54.8 | 2:24.5 | |
| 949 | Paul Fernan | 64 | Arnold, MD | USA | 28:56.1 | 2:24.6 | |
| 950 | Michael Whiteley | 61 | USA | 28:56.3 | 2:24.6 |