Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
951 Paul Went 53 CAN 28:57.7 2:24.8
952 Saulo Martínez 44 MEX 28:58.0 2:24.8
953 Akin Dirik 58 USA 28:59.9 2:24.9
954 Madeline Cronin 61 USA 29:00.2 2:25.0
955 James L 64 USA 29:00.7 2:25.0
956 Larry G. Brown 49 USA 29:01.7 2:25.1
957 John Hutmacher 68 USA 29:02.0 2:25.1
958 Hans Berggreen 64 DEN 29:02.8 2:25.2
958 Carlos Maycas Nadal 33 USA 29:02.8 2:25.2
960 Becky Parlow 44 USA 29:03.0 2:25.2
961 William Hart 47 USA 29:03.6 2:25.3
962 Brian Turnbull 45 CAN 29:03.7 2:25.3
963 Chizoba Ikeji 40 GBR 29:05.4 2:25.4
964 Jason Grubbs 57 USA 29:06.0 2:25.5
965 Alexandra Horváth 39 HUN 29:06.3 2:25.5
966 Lisa Kleine 61 USA 29:06.7 2:25.5
966 Bill Toews 60 CAN 29:06.7 2:25.5
968 Andrew Kirkwood 59 USA 29:07.4 2:25.6
969 Danni Lng 56 GER 29:07.8 2:25.6
970 Krystal oldread 40 USA 29:08.5 2:25.7
971 Peter Beckers 48 BEL 29:08.6 2:25.7
972 Logan Massie 24 USA 29:10.3 2:25.8
973 Steve Schaedig 54 USA 29:10.7 2:25.8
973 Phil Vandecar 61 USA 29:10.7 2:25.8
975 Erik Loland 60 DEN 29:11.0 2:25.9
975 Kesara R 40 NZL 29:11.0 2:25.9
977 Sean Fitzpatrick 58 USA 29:11.6 2:25.9
978 Michele Richardson - USA 29:12.1 2:26.0
979 Melina Edgerton 34 USA 29:14.2 2:26.1
980 Ross McKinney 45 USA 29:14.7 2:26.2
981 Sue Fondrie 60 USA 29:15.4 2:26.2
982 Richard Mccracken 72 USA 29:17.7 2:26.4
983 Kath Miller 52 GBR 29:18.1 2:26.5
984 Brad King 51 AUS 29:19.0 2:26.5
985 Nik Jones 57 GBR 29:19.1 2:26.5
986 Tim Lallas 65 CAN 29:20.2 2:26.6
987 Peter Brans 77 NED 29:20.5 2:26.7
988 John Matushoneck 60 USA 29:21.6 2:26.8
989 Michael Finkelstein 76 USA 29:22.1 2:26.8
990 Rodolfo Villarreal 49 USA 29:22.9 2:26.9
991 Neil Bowdrey 59 GBR 29:23.4 2:26.9
992 Glen Vermette 68 USA 29:23.5 2:26.9
993 John Wendelin 61 USA 29:24.0 2:27.0
994 Julie Lopez 57 USA 29:24.9 2:27.0
995 Brede Koppen 28 NOR 29:25.4 2:27.1
996 Catherine Krout 50 USA 29:25.7 2:27.1
997 Colleen Chapin 59 USA 29:26.1 2:27.1
998 Kate Drinan 41 USA 29:26.2 2:27.1
999 Stacy Story 45 USA 29:26.4 2:27.2
1000 Stephanie Boehmer 38 USA 29:26.6 2:27.2