Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1251 Pavel Litinski 49 USA 33:57.6 2:49.8
1252 Atikah Ismail 57 USA 33:57.8 2:49.8
1253 Walter Smith 70 USA 34:05.6 2:50.4
1254 Arianna Pescatore 47 USA 34:09.0 2:50.7
1255 Karen Bourque 58 USA 34:15.1 2:51.2
1256 Gitte Plewa 62 DEN 34:20.2 2:51.6
1257 Diamantino Ferreira 77 POR 34:22.8 2:51.9
1258 Ad Vos 75 NED 34:25.2 2:52.1
1259 Ali Snyder 35 USA 34:30.6 2:52.5
1260 MG Merwin 74 USA 34:31.4 2:52.6
1261 Bernard Baran 70 USA 34:33.7 2:52.8
1262 Fran Robillard 70 USA 34:34.8 2:52.9
1263 Laurie Kara 59 USA 34:37.6 2:53.1
1264 Daniel Rey 50 USA 34:38.9 2:53.2
1265 Evelyne Souvignet 39 FRA 34:39.9 2:53.3
1266 John Church 64 USA 34:42.0 2:53.5
1267 Steve Caputo 62 USA 34:42.5 2:53.5
1268 Chantal Payson 49 USA 34:44.5 2:53.7
1269 Peter Plimpton 70 USA 34:52.2 2:54.3
1270 Sheila Hart 55 GBR 34:58.6 2:54.8
1271 Zoe Zheng 33 USA 35:00.5 2:55.0
1272 john bratton 54 USA 35:05.0 2:55.4
1273 Birgit Overgaard 73 DEN 35:10.2 2:55.8
1274 Sam Howard 47 USA 35:11.1 2:55.9
1275 Julie B 58 USA 35:13.3 2:56.1
1276 Benjamin Dickel 42 GER 35:15.9 2:56.3
1277 Sarah Hughes 46 USA 35:20.2 2:56.6
1278 David Lloyd 46 USA 35:24.0 2:57.0
1279 Jeff Friedel 56 USA 35:24.5 2:57.0
1280 Richard Bax 69 NZL 35:28.3 2:57.3
1281 Carlene Klein 62 USA 35:29.5 2:57.4
1282 Laura Bradham 61 USA 35:35.4 2:57.9
1283 Pat Watson 74 USA 35:39.8 2:58.3
1284 Juan Vallmitjana 65 SUI 35:41.7 2:58.4
1285 Patrick Tracy 66 USA 35:47.0 2:58.9
1286 bucky lemarroy 75 MEX 35:52.5 2:59.3
1287 Carl Millen 75 AUS 35:53.5 2:59.4
1288 Diane Kelsay 62 USA 35:55.9 2:59.6
1289 Sigrid Matthaei 61 AUT 35:57.0 2:59.7
1290 Deb Tull 72 USA 36:01.0 3:00.0
1291 Steven Shultis 61 USA 36:08.3 3:00.6
1292 Helena Paays 33 INA 36:08.8 3:00.7
1293 M Smith 41 USA 36:10.7 3:00.8
1294 Brooke Walsh 47 USA 36:18.7 3:01.5
1295 Karoline Bozelie 58 NED 36:20.3 3:01.6
1296 Amy Hobbs 70 USA 36:21.5 3:01.7
1297 toyo nomi 41 CHN 36:23.4 3:01.9
1298 Amy Vedantham 44 USA 36:29.6 3:02.4
1299 Cathleen Lewis 67 USA 36:37.7 3:03.1
1300 Chris Mardon 64 CAN 36:40.8 3:03.4