Workout of the Day
« October 10, 2025 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Robert Millen | 48 | QLD | AUS | 5,148 | 2:02.3 | |
352 | Evan Smith | 27 | USA | 5,146 | 2:02.4 | ||
353 | Emilio Torres | 56 | ESP | 5,145 | 2:02.4 | ||
354 | David Partridge | 47 | AUS | 5,143 | 2:02.4 | ||
354 | Martin Clément | 52 | CAN | 5,143 | 2:02.4 | ||
356 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 5,141 | 2:02.5 |
357 | Kevin Whitt | 53 | MO | USA | 5,140 | 2:02.5 | |
358 | Chad Shipley | 54 | USA | 5,138 | 2:02.6 | ||
358 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 5,138 | 2:02.6 | |
360 | Kazuya Kawamoto | 63 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 5,135 | 2:02.6 |
360 | Otto Gram | 53 | FRO | 5,135 | 2:02.6 | ||
362 | Michael Niesen | 47 | GER | 5,134 | 2:02.7 | ||
363 | Barry Janse | 25 | NED | 5,132 | 2:02.7 | ||
363 | Philippe Conti | 60 | Novalaise | FRA | French National Gendarmerie | 5,132 | 2:02.7 |
365 | Tomasz Łapan | 51 | Świdnik | POL | 5,131 | 2:02.7 | |
365 | Lucienne Stroo | 38 | NED | 5,131 | 2:02.7 | ||
367 | ARNAUD CHERUBIN | 55 | FRA | 5,129 | 2:02.8 | ||
368 | Guillaume Laffaye | 53 | FRA | 5,128 | 2:02.8 | ||
369 | Julianne Peters | 27 | Asheville, NC | USA | 5,125 | 2:02.9 | |
370 | Atsushi Otsuka | 61 | JPN | 5,124 | 2:02.9 | ||
370 | C. Burleson Gill | 53 | VA | USA | 5,124 | 2:02.9 | |
372 | Oliver Basura | 25 | AUS | 5,123 | 2:02.9 | ||
373 | John McGreevy | 52 | USA | Greater Columbus Rowing Association | 5,122 | 2:02.9 | |
373 | Britt Maybach | 51 | GER | 5,122 | 2:02.9 | ||
375 | Tormod Rebnord | 32 | NOR | 5,119 | 2:03.0 | ||
375 | Rob Jarvis | 57 | GBR | 5,119 | 2:03.0 | ||
377 | Yuri Bianchini | 41 | ITA | 5,118 | 2:03.0 | ||
378 | Jason - | 41 | CAN | 5,116 | 2:03.1 | ||
379 | David Seymour | 62 | Winchester | GBR | 5,115 | 2:03.1 | |
380 | Adam Lee | 47 | CAN | 5,111 | 2:03.2 | ||
381 | JW Liu | 48 | CHN | 5,108 | 2:03.3 | ||
382 | Vincent Caiazzo | 24 | USA | 5,107 | 2:03.3 | ||
383 | Nick Lemke | 40 | USA | 5,105 | 2:03.4 | ||
383 | Phil Mansfield | 55 | USA | 5,105 | 2:03.4 | ||
385 | Curtis Sutcliffe | 40 | USA | 5,104 | 2:03.4 | ||
386 | Soohwan Kim | 52 | Yongin | KOR | 5,103 | 2:03.4 | |
387 | Colby Caltrider | 36 | USA | 5,102 | 2:03.4 | ||
388 | Winston Tubman | 47 | Monrovia | LBR | GARAGEATHLETE | 5,101 | 2:03.5 |
389 | Cameron Jones | 41 | Kailua , HI | USA | U.S. Coast Guard | 5,100 | 2:03.5 |
390 | J Vissers | 44 | Brunswick West, VIC | AUS | 5,099 | 2:03.5 | |
391 | Uni Petersen | 35 | FRO | 5,098 | 2:03.5 | ||
392 | 周 启迪 | 42 | CHN | 5,097 | 2:03.6 | ||
392 | Craig Stewart | 31 | GBR | 5,097 | 2:03.6 | ||
392 | Michael Franson | 43 | Murphy, TX | USA | 5,097 | 2:03.6 | |
392 | David Carty | 49 | GBR | 5,097 | 2:03.6 | ||
396 | Harald Jaeger | 60 | GER | 5,096 | 2:03.6 | ||
397 | James W | 33 | AUS | 5,095 | 2:03.6 | ||
397 | Guy Bailey | 59 | Perth, WA | AUS | 5,095 | 2:03.6 | |
397 | Joshua Kingsbury | 14 | AUS | 5,095 | 2:03.6 | ||
397 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 5,095 | 2:03.6 |