Workout of the Day
« October 10, 2025 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Gethin Rees | 50 | GBR | 5,364 | 1:57.4 | ||
202 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 5,362 | 1:57.4 |
203 | Christopher Pollack | 55 | USA | 5,361 | 1:57.5 | ||
203 | Michael Johnson | 39 | GBR | 5,361 | 1:57.5 | ||
205 | Mike Spence | 66 | Edinburgh | GBR | 5,359 | 1:57.5 | |
206 | Taylor Hansen | 35 | CAN | 5,358 | 1:57.5 | ||
207 | Michael Oxley | 58 | AUS | 5,357 | 1:57.6 | ||
207 | Corey Benson | 34 | USA | 5,357 | 1:57.6 | ||
209 | No Chance | 43 | USA | 5,354 | 1:57.6 | ||
210 | Mario Vadini | 50 | SUI | 5,350 | 1:57.7 | ||
211 | Scott Farish | 55 | Littleton, CO | USA | 5,346 | 1:57.8 | |
212 | BRIAN WARREN | 61 | USA | 5,343 | 1:57.9 | ||
213 | Michael Berty | 52 | USA | 5,342 | 1:57.9 | ||
213 | Mark Long | 50 | USA | 5,342 | 1:57.9 | ||
215 | Zac Smit | 34 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 5,339 | 1:57.9 |
216 | Chris Wyatt | 50 | Reading | GBR | 5,337 | 1:58.0 | |
217 | Lindsay Burgess | 65 | AUS | Team Diamonds | 5,336 | 1:58.0 | |
217 | Yann Thebault | 49 | Le Vesinet | FRA | Coursier.fr | 5,336 | 1:58.0 |
219 | Doug Brownridge | 61 | Cornwall | GBR | Cornish Pilot Gig Rowers | 5,334 | 1:58.1 |
220 | Manne Sier | 24 | GER | 5,331 | 1:58.1 | ||
221 | Gary Corbett | 62 | GBR | 5,330 | 1:58.1 | ||
222 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 5,327 | 1:58.2 |
223 | Alistair Buxton | 44 | GBR | 5,326 | 1:58.2 | ||
223 | Hunter Leo | 38 | USA | 5,326 | 1:58.2 | ||
223 | Chad Mochrie | 54 | Simi Valley, CA | USA | 5,326 | 1:58.2 | |
226 | Anthony Meland | 55 | AUS | 5,325 | 1:58.3 | ||
226 | Paul Berge | 47 | West Nyack, NY | USA | RowAlong | 5,325 | 1:58.3 |
228 | Trey Spargo | 35 | USA | 5,323 | 1:58.3 | ||
229 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 5,322 | 1:58.3 |
229 | Chris Broadbent | 51 | Newark | GBR | 5,322 | 1:58.3 | |
231 | Adrian Chambers | 51 | USA | United States Marine Corps | 5,320 | 1:58.4 | |
232 | Ernest Dietsch | 66 | Tagsdorf | FRA | Mulhouse-Aviron | 5,318 | 1:58.4 |
232 | Peter Craig | 41 | GBR | 5,318 | 1:58.4 | ||
234 | Andy Feitknecht | 58 | Rifferswil | SUI | Age Without Limits | 5,315 | 1:58.5 |
235 | Conor Sims | 35 | GBR | 5,314 | 1:58.5 | ||
235 | Nick Duffy | 42 | USA | 5,314 | 1:58.5 | ||
237 | Kenneth Leonhardt | 53 | USA | 5,313 | 1:58.5 | ||
238 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 5,311 | 1:58.6 | |
239 | Martyn Bell | 56 | GBR | 5,310 | 1:58.6 | ||
240 | David Wee | 35 | SIN | 5,307 | 1:58.7 | ||
241 | James Donald | 42 | GBR | 5,305 | 1:58.7 | ||
242 | Jens Kamp | 46 | GER | 5,304 | 1:58.7 | ||
242 | Franck Kerdudo | 52 | FRA | 5,304 | 1:58.7 | ||
244 | EVREN KUTLU | 44 | TUR | 5,303 | 1:58.8 | ||
245 | Julian Hine | 56 | Melbourne, VIC | AUS | 5,301 | 1:58.8 | |
245 | Logan Dawson | 36 | USA | 5,301 | 1:58.8 | ||
247 | Chris McQuie | 51 | Ballarat, VIC | AUS | 5,300 | 1:58.8 | |
247 | James Fukumoto | 37 | VA | USA | 5,300 | 1:58.8 | |
249 | Giuseppe Barnaba | 56 | ITA | 5,297 | 1:58.9 | ||
250 | Oscar Castanon | 44 | ON | CAN | 5,296 | 1:58.9 |