Workout of the Day
« October 10, 2025 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Luca Gaffuri | 36 | Erba | ITA | Italian Team | 5,437 | 1:55.8 |
152 | Benjamin Clayman | 38 | USA | 5,436 | 1:55.8 | ||
153 | Jeff Howard | 47 | ACT | AUS | 5,435 | 1:55.9 | |
154 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 5,434 | 1:55.9 |
155 | Matthias Vandekerckhove | 36 | BEL | 5,433 | 1:55.9 | ||
156 | Chris Jones | 54 | GBR | 5,431 | 1:56.0 | ||
157 | Mickael Fernandez | 43 | FRA | 5,430 | 1:56.0 | ||
158 | Colin Clarry | 39 | USA | 5,429 | 1:56.0 | ||
158 | Larry Tait | 69 | Bear River , NS | CAN | TEAM OARSOME IRC | 5,429 | 1:56.0 |
158 | Aaron Fiske | 33 | USA | 5,429 | 1:56.0 | ||
161 | Michele Mastella | 40 | ITA | 5,424 | 1:56.1 | ||
162 | Darren Shock | 42 | ON | CAN | 5,423 | 1:56.1 | |
163 | Magnus Nyman | 53 | Uppsala | SWE | 5,422 | 1:56.1 | |
163 | John Binkowski | 46 | Minneapolis, MN | USA | 5,422 | 1:56.1 | |
165 | Charles Warren-Codrington | 37 | RSA | 5,421 | 1:56.2 | ||
165 | Paul Eggleton | 49 | GBR | 5,421 | 1:56.2 | ||
167 | Tim Dinsmore | 63 | Godalming | GBR | 5,419 | 1:56.2 | |
168 | DAVID FOX | 42 | Manassas, VA | USA | 5,418 | 1:56.2 | |
169 | Rik Hoogendam | 37 | NED | 5,417 | 1:56.3 | ||
170 | Patrick Thorpe | 21 | Huntsville , AL | USA | Huntsville-Madison County Rowing & Watersports | 5,414 | 1:56.3 |
171 | Ed Hayes | 45 | GBR | 5,413 | 1:56.3 | ||
171 | Jaret Fish | 44 | USA | 5,413 | 1:56.3 | ||
171 | Chris Johnson | 45 | USA | 5,413 | 1:56.3 | ||
174 | Edward Gow | 34 | ESP | 5,412 | 1:56.4 | ||
175 | Amy Renwick | 38 | Inverness | GBR | 5,411 | 1:56.4 | |
176 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 5,406 | 1:56.5 |
177 | Nick Wilson | 64 | GBR | 5,405 | 1:56.5 | ||
178 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 5,401 | 1:56.6 | |
178 | Alexander Herbrecht | 35 | GER | 5,401 | 1:56.6 | ||
180 | David Branham | 41 | USA | 5,400 | 1:56.6 | ||
181 | Robert Dowling | 57 | GBR | 5,399 | 1:56.6 | ||
181 | Matthew Taylor | 47 | USA | 5,399 | 1:56.6 | ||
183 | Scott Yunker | 54 | Phoenix, AZ | USA | Age Without Limits | 5,396 | 1:56.7 |
183 | Gilles Louppe | 38 | BEL | 5,396 | 1:56.7 | ||
185 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 5,395 | 1:56.7 |
186 | Neal Carter | 68 | CAN | 5,386 | 1:56.9 | ||
186 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 5,386 | 1:56.9 |
186 | Jeremy Niznick | 39 | USA | 5,386 | 1:56.9 | ||
189 | Andrew Jeffrey | 54 | QLD | AUS | 5,383 | 1:57.0 | |
190 | Ben Hiatt | 57 | NSW | AUS | 5,378 | 1:57.1 | |
191 | Anatoliy Duko | 22 | CAN | Royal Canadian Navy | 5,375 | 1:57.2 | |
192 | Daniel Aldous | 43 | GBR | 5,374 | 1:57.2 | ||
192 | Dezső Kálmán | 53 | HUN | 5,374 | 1:57.2 | ||
192 | Gareth Pugh | 49 | Stafford | GBR | 5,374 | 1:57.2 | |
192 | Tanner Balzer | 43 | USA | 5,374 | 1:57.2 | ||
196 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 5,373 | 1:57.2 | |
197 | James Bryant | 53 | Houston , TX | USA | 5,372 | 1:57.2 | |
197 | Shane Jones | 38 | GBR | 5,372 | 1:57.2 | ||
199 | Brad Gilbride | 40 | USA | 5,370 | 1:57.3 | ||
200 | Jon Vandergrift | 47 | USA | 5,367 | 1:57.3 |