Workout of the Day
« October 10, 2025 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Kyle Ballantyne | 44 | Peterborough | GBR | 5,695 | 1:50.6 | |
52 | Brandon Knibbs | 54 | GBR | 5,691 | 1:50.7 | ||
53 | Dana Alia | 40 | Accord, NY | USA | 5,685 | 1:50.8 | |
54 | Josh K | 47 | Christchurch | NZL | 5,683 | 1:50.8 | |
55 | Damien Panteix | 37 | FRA | 5,679 | 1:50.9 | ||
56 | Rasmus Schjøtt-Bugge | 44 | Oslo | NOR | Concept2 Norge AS | 5,656 | 1:51.3 |
57 | Marcelo Albuquerque | 45 | Recife | BRA | 5,653 | 1:51.4 | |
58 | Daniel Ferguson | 44 | AUS | 5,651 | 1:51.4 | ||
59 | David Vasseur | 49 | Hamden, CT | USA | 5,650 | 1:51.5 | |
60 | Ben G | 56 | GBR | 5,649 | 1:51.5 | ||
61 | Jay Vidler | 39 | AUS | 5,648 | 1:51.5 | ||
62 | Dominic Goodyer | 56 | AUS | 5,646 | 1:51.5 | ||
63 | Der Held vom Erdbeerfeld | 49 | GER | 5,638 | 1:51.7 | ||
64 | Ivan Haviar | 55 | Banská Bystrica | SVK | 5,632 | 1:51.8 | |
65 | Tijmen de Haan | 32 | NED | 5,628 | 1:51.9 | ||
66 | Cipri Io | 47 | GER | 5,625 | 1:52.0 | ||
67 | Simeon Goddard | 44 | CAY | 5,618 | 1:52.1 | ||
68 | René Simon | 44 | Ronshausen | GER | 5,616 | 1:52.1 | |
69 | adam garrett | 52 | USA | 5,608 | 1:52.3 | ||
70 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 5,607 | 1:52.3 |
71 | Peter Wright | - | IRL | 5,605 | 1:52.3 | ||
72 | Nuno Costa | 45 | RSA | Ravens Boat Club Victoria Lake, S Africa | 5,600 | 1:52.5 | |
73 | Viesturs Blūmentāls | 33 | LAT | 5,599 | 1:52.5 | ||
74 | Justin Evans | 45 | USA | 5,597 | 1:52.5 | ||
75 | Johannes Lesch | 45 | Kassel | GER | 5,594 | 1:52.6 | |
76 | Ryan Krause | 44 | Kalispell, MT | USA | 5,590 | 1:52.7 | |
76 | Jeremy Kramer | 39 | USA | 5,590 | 1:52.7 | ||
78 | Ian Cosden | 44 | Fort Washington, PA | USA | University of Delaware | 5,589 | 1:52.7 |
79 | Michael Chevalier | 39 | USA | 5,588 | 1:52.7 | ||
80 | Frank Nordentoft | 37 | DEN | 5,584 | 1:52.8 | ||
81 | Duncan Dunning | 53 | New Plymouth | NZL | 5,583 | 1:52.8 | |
82 | Jozef Padej | 43 | SVK | 5,582 | 1:52.8 | ||
83 | Hayo Cnossen | 58 | De Knipe | NED | 5,568 | 1:53.1 | |
84 | Matt Marcinko | 38 | POL | 5,563 | 1:53.2 | ||
85 | Paul Bolder | 45 | GER | 5,559 | 1:53.3 | ||
86 | 지완 서 | 23 | KOR | 5,555 | 1:53.4 | ||
87 | Simon Allen | 62 | Samford Valley, QLD | AUS | Team Diamonds | 5,553 | 1:53.4 |
88 | Mark Veltman | 39 | Dubai | UAE | 5,551 | 1:53.4 | |
88 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 5,551 | 1:53.4 |
90 | Paul Duff | 41 | GBR | 5,544 | 1:53.6 | ||
91 | Toon Michel | 45 | Amsterdam | NED | 5,543 | 1:53.6 | |
91 | Jon Fletcher | 46 | USA | 5,543 | 1:53.6 | ||
93 | Felice Mueller | 35 | USA | Ariel Toy | 5,542 | 1:53.6 | |
94 | Svein Jonny Myking | 43 | Bergen | NOR | 5,538 | 1:53.7 | |
95 | Drew Eicher | 43 | USA | 5,535 | 1:53.8 | ||
96 | Lieven Liefsoons | 48 | BEL | 5,534 | 1:53.8 | ||
96 | Andy Keller | 37 | USA | 5,534 | 1:53.8 | ||
96 | Søren Bernburg | 54 | DEN | 5,534 | 1:53.8 | ||
99 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 5,531 | 1:53.9 | |
100 | Carsten Brämer | 58 | Zschornewitzer Ruderclub v. 1954 | GER | 5,530 | 1:53.9 |