Workout of the Day
« October 10, 2025 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Torben Mathiassen | 52 | DEN | 5,529 | 1:53.9 | ||
102 | Duncan Carr | 38 | GBR | 5,528 | 1:53.9 | ||
103 | Ryan Bruce | 52 | USA | 5,527 | 1:53.9 | ||
104 | Roman Lemke | 36 | GER | 5,526 | 1:54.0 | ||
105 | Luigi Attianese | 51 | ITA | 5,525 | 1:54.0 | ||
106 | shane desousa | 53 | St. Albert, AB | CAN | 5,520 | 1:54.1 | |
107 | Shawn Leblanc | 38 | CAN | 5,513 | 1:54.2 | ||
108 | Joe Morgan | 45 | USA | 5,511 | 1:54.3 | ||
108 | Ezak Bridgman | 38 | CAN | 5,511 | 1:54.3 | ||
108 | Peter Holland | 41 | GBR | 5,511 | 1:54.3 | ||
111 | Christian Schmeitzl | 52 | Braunau | AUT | 5,508 | 1:54.3 | |
111 | shawn wilson | 43 | QC | CAN | 5,508 | 1:54.3 | |
113 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 5,507 | 1:54.3 |
114 | Mark Jennings | 42 | AUS | 5,505 | 1:54.4 | ||
115 | Joshua Register | 32 | USA | 5,503 | 1:54.4 | ||
115 | Alex Evenson | 47 | St. Paul, MN | USA | 5,503 | 1:54.4 | |
117 | Nico S | 53 | NED | 5,502 | 1:54.5 | ||
118 | j c | 54 | JPN | 5,501 | 1:54.5 | ||
119 | Chris Harden | 56 | AUS | 5,500 | 1:54.5 | ||
120 | Tanner Ripley | 38 | Great Falls, MT | USA | 5,497 | 1:54.6 | |
121 | Matthew Roberts | 37 | GBR | 5,496 | 1:54.6 | ||
121 | Jiri Lazar Zizka | 45 | Pysely | CZE | 5,496 | 1:54.6 | |
121 | Kurt Wivagg | 39 | USA | 5,496 | 1:54.6 | ||
124 | Chris Williams | 46 | USA | 5,494 | 1:54.6 | ||
124 | Kwame Ababio | 44 | USA | 5,494 | 1:54.6 | ||
126 | Barry Martin | 63 | Dublin | IRL | Dalkey Rowing Club | 5,493 | 1:54.6 |
127 | Tom Sanft | 36 | Melbourne, VIC | AUS | 5,492 | 1:54.7 | |
128 | Jesse Schechter | 50 | Niskayuna, NY | USA | 5,489 | 1:54.7 | |
128 | Axel Vorbauer | 54 | AUT | 5,489 | 1:54.7 | ||
130 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 5,486 | 1:54.8 |
131 | Kevin Roesch | 37 | USA | 5,484 | 1:54.8 | ||
132 | Chris Wheatley | 52 | Cheshire | GBR | 5,481 | 1:54.9 | |
133 | Nick Blowfield | 51 | Haddenham | GBR | 5,476 | 1:55.0 | |
134 | Joshua Harriman | 54 | USA | 5,475 | 1:55.0 | ||
135 | Konstantinos Arboutis | 41 | GRE | 5,473 | 1:55.1 | ||
136 | Eric Anderson | 38 | USA | 5,472 | 1:55.1 | ||
137 | Michael Frerichs | 52 | Champaign, IL | USA | 5,469 | 1:55.1 | |
138 | Stephen Belding | 38 | GBR | 5,465 | 1:55.2 | ||
139 | Carl Runde | 57 | Sydney, NSW | AUS | 5,463 | 1:55.3 | |
140 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 5,462 | 1:55.3 |
140 | Hannu Heinilä | 58 | FIN | 5,462 | 1:55.3 | ||
142 | Kent Moir | 50 | Cary, NC | USA | 5,461 | 1:55.3 | |
142 | Jacques Vervray | 48 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 5,461 | 1:55.3 |
144 | Arthur Sluiter | 34 | NED | 5,459 | 1:55.4 | ||
145 | Goran Ćudina | 43 | Trogir | CRO | 5,456 | 1:55.4 | |
146 | RH Truth | 52 | USA | 5,450 | 1:55.5 | ||
147 | Simone Costantini | 30 | ITA | 5,449 | 1:55.6 | ||
148 | Jan Lehmköster | 62 | Hamburg | GER | 5,446 | 1:55.6 | |
149 | Ben Fordree | 37 | USA | 5,443 | 1:55.7 | ||
150 | aiguo lu | 41 | Beijing | CHN | 5,441 | 1:55.7 |