Workout of the Day
« October 9, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Giuseppe Barnaba | 56 | ITA | 3,082 | 1:56.8 | ||
| 350 | Christophe BERTIN AVIRON DE HAUTE-CORSE | 60 | FRA | 3,082 | 1:56.8 | ||
| 350 | Patrick Thorpe | 21 | Huntsville , AL | USA | Huntsville-Madison County Rowing & Watersports | 3,082 | 1:56.8 |
| 354 | Angel Gatell | 53 | GUAYNABO | PUR | 3,081 | 1:56.8 | |
| 354 | Valentīns Ščedrovs | 48 | Rīga | LAT | 3,081 | 1:56.8 | |
| 354 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 3,081 | 1:56.8 | |
| 354 | Brett Reeves | 40 | Gloucester | GBR | 3,081 | 1:56.8 | |
| 354 | Marcin Pospiszył | 39 | Zelów | POL | 3,081 | 1:56.8 | |
| 359 | Martin Wraae | 50 | Silkeborg | DEN | 3,080 | 1:56.8 | |
| 359 | Tim Brecht | 31 | GBR | 3,080 | 1:56.8 | ||
| 359 | Peter Craig | 41 | GBR | 3,080 | 1:56.8 | ||
| 359 | Philippe Gruet | 59 | FRA | 3,080 | 1:56.8 | ||
| 359 | Oliver Nill | 43 | GER | 3,080 | 1:56.8 | ||
| 359 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 3,080 | 1:56.8 |
| 365 | Sven Svensen | 100 | GER | 3,079 | 1:56.9 | ||
| 366 | Matej Grabnar | 44 | SLO | 3,078 | 1:56.9 | ||
| 366 | Jeb Northern | 43 | USA | 3,078 | 1:56.9 | ||
| 368 | Marie Louise Dräger | 44 | Rostock | GER | GERMAN Rowers and FRIENDS United | 3,077 | 1:56.9 |
| 368 | Davide Fabris | 50 | ITA | 3,077 | 1:56.9 | ||
| 368 | Morten Decker | 46 | DEN | 3,077 | 1:56.9 | ||
| 368 | Elora Wilson | 36 | CAN | 3,077 | 1:56.9 | ||
| 372 | Daniel Lam | 31 | USA | 3,076 | 1:57.0 | ||
| 373 | Jens Kamp | 46 | GER | 3,075 | 1:57.0 | ||
| 374 | Tom W | 42 | AUS | 3,074 | 1:57.1 | ||
| 374 | Krzysztof Skrzypczak | 42 | POL | 3,074 | 1:57.1 | ||
| 376 | Christophe GRÉBAUX - AVIRON DE HAUTE-CORSE | 59 | FRA | 3,073 | 1:57.1 | ||
| 376 | Jeff Emerson | 57 | Raleigh, NC | USA | 3,073 | 1:57.1 | |
| 376 | Kevin Fahrer | 44 | MD | USA | U.S. Navy Retired | 3,073 | 1:57.1 |
| 379 | James Bryant | 53 | Houston , TX | USA | 3,072 | 1:57.1 | |
| 379 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,072 | 1:57.1 | |
| 379 | Larry Hampel | 38 | USA | 3,072 | 1:57.1 | ||
| 379 | Jän Ketchum | 52 | USA | U.S. Navy | 3,072 | 1:57.1 | |
| 379 | Brent Gill | 55 | Richland, WA | USA | 3,072 | 1:57.1 | |
| 384 | John Cooke | 65 | Farnham, Surrey | GBR | 3,071 | 1:57.2 | |
| 384 | Vinícius Ferreira Martins | 30 | BRA | 3,071 | 1:57.2 | ||
| 386 | Al Jepsen | 48 | NZL | 3,069 | 1:57.3 | ||
| 386 | Eric Anderson | 38 | USA | 3,069 | 1:57.3 | ||
| 386 | László Papp | 66 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 3,069 | 1:57.3 |
| 389 | Ruth Roca-Terry | 44 | GBR | Cambridge Assessment | 3,067 | 1:57.3 | |
| 390 | Mark Peters | 67 | Wilmington, DE | USA | 3,065 | 1:57.4 | |
| 390 | Jérôme Fuselier | 45 | Meudon | FRA | 3,065 | 1:57.4 | |
| 392 | Jon Gardner | 38 | USA | 3,064 | 1:57.4 | ||
| 393 | David Kent | 34 | USA | 3,063 | 1:57.5 | ||
| 393 | Óli Johannesen | 53 | FRO | 3,063 | 1:57.5 | ||
| 395 | Gareth Hayhoe | 43 | GBR | 3,062 | 1:57.5 | ||
| 395 | M B | 53 | GBR | 3,062 | 1:57.5 | ||
| 395 | Andy Hearn | 50 | GBR | 3,062 | 1:57.5 | ||
| 395 | Garfield Blair | 38 | USA | 3,062 | 1:57.5 | ||
| 399 | David Saus | 48 | ESP | 3,061 | 1:57.6 | ||
| 400 | Silvio Artusi | 58 | SUI | 3,060 | 1:57.6 |