Workout of the Day
« October 9, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
450 | Andreas Veensma | 61 | Heidelberg | GER | 3,037 | 1:58.5 | |
452 | Christopher Greenaway | 51 | GER | 3,036 | 1:58.5 | ||
452 | Dirk Goossens | 41 | BEL | 3,036 | 1:58.5 | ||
454 | Spencer Church | 34 | USA | 3,035 | 1:58.6 | ||
455 | Michael Enk | 53 | DEN | 3,034 | 1:58.6 | ||
455 | Adam Kulesza | 44 | Monterey , CA | USA | 3,034 | 1:58.6 | |
455 | Peter Maly | 64 | Charlton, MA | USA | 3,034 | 1:58.6 | |
458 | Hans Kolb | 40 | GER | 3,033 | 1:58.6 | ||
459 | Andy Phelps | 66 | NZL | 3,032 | 1:58.7 | ||
459 | Vitali Butbaev | 53 | CZE | 3,032 | 1:58.7 | ||
459 | Christopher Brandt | 45 | GER | 3,032 | 1:58.7 | ||
459 | Jesse Schechter | 50 | Niskayuna, NY | USA | 3,032 | 1:58.7 | |
459 | David Wiley | 41 | USA | 3,032 | 1:58.7 | ||
459 | Jozsef Bottka | 47 | Velence | HUN | 3,032 | 1:58.7 | |
459 | Jen Walinga | 60 | CAN | 3,032 | 1:58.7 | ||
459 | Daniel Strebinger | 37 | USA | 3,032 | 1:58.7 | ||
467 | Kestutis Pleita | 44 | LTU | Academia Remigum, Trakai, Lithuania | 3,031 | 1:58.7 | |
467 | Ryan Osborne | 52 | AUS | 3,031 | 1:58.7 | ||
467 | Jörg Oppor | 68 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 3,031 | 1:58.7 |
470 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 3,030 | 1:58.8 |
470 | Edward Medcalf | 52 | GBR | 3,030 | 1:58.8 | ||
472 | Erik Borup | 50 | DEN | 3,029 | 1:58.8 | ||
473 | Matt Amalfitano | 35 | USA | 3,028 | 1:58.8 | ||
473 | Peter Bogin | 66 | Larchmont, NY | USA | Greenwich Crew | 3,028 | 1:58.8 |
475 | Alexander Cook | 33 | AUS | 3,026 | 1:58.9 | ||
476 | Anthony Heck | 38 | USA | U.S. Navy | 3,025 | 1:59.0 | |
476 | Sebastien Landry | 30 | CAN | 3,025 | 1:59.0 | ||
478 | Paul Hinson | 62 | Greeneville, TN | USA | 3,024 | 1:59.0 | |
478 | George Price | 35 | GBR | 3,024 | 1:59.0 | ||
478 | Mike Falconer Hall | 66 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,024 | 1:59.0 |
478 | Niels Jacobsen | 70 | FRO | 3,024 | 1:59.0 | ||
482 | Michael Knight | 39 | GBR | 3,023 | 1:59.0 | ||
482 | Simone Montegiorgio | 40 | ITA | 3,023 | 1:59.0 | ||
482 | Randy Paar | 57 | USA | 3,023 | 1:59.0 | ||
482 | Kim Frederiksen | 54 | DEN | 3,023 | 1:59.0 | ||
482 | Patryk Slizowski | 43 | GBR | 3,023 | 1:59.0 | ||
487 | Steve Willers | 50 | GBR | 3,022 | 1:59.1 | ||
487 | David Osman | 55 | GBR | 3,022 | 1:59.1 | ||
489 | Simon Peerboom | 33 | Plainevaux | BEL | 3,021 | 1:59.1 | |
490 | Gábor Kollár | 55 | Budapest | HUN | 3,020 | 1:59.2 | |
490 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,020 | 1:59.2 |
492 | David Richards | 62 | GBR | 3,019 | 1:59.2 | ||
492 | Andy Hill | 36 | USA | 3,019 | 1:59.2 | ||
492 | Ali Haddou | 55 | CDMX | MEX | 3,019 | 1:59.2 | |
495 | Borislav Balutev | 25 | BUL | 3,017 | 1:59.3 | ||
495 | Nils Sørensen | 38 | GER | 3,017 | 1:59.3 | ||
497 | Patrick Decker | 34 | GER | 3,015 | 1:59.4 | ||
498 | Matthias Gauger | 43 | GER | 3,014 | 1:59.4 | ||
498 | Michael Graham | 40 | AUS | 3,014 | 1:59.4 | ||
498 | John Lee | 58 | Aston, PA | USA | Yorkshire Virtual RC | 3,014 | 1:59.4 |