Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
851 Allysia Helton 33 USA 28:10.5 2:20.8
852 Geoff New 60 NZL 28:11.5 2:20.9
853 Tom Driver 55 USA 28:11.6 2:20.9
854 Eric Trahan 56 CAN 28:12.0 2:21.0
855 Brad King 50 AUS 28:12.3 2:21.0
856 Claire Davenport 39 USA 28:13.0 2:21.0
857 Paul Armstrong 63 USA 28:13.5 2:21.1
858 Virgilio Atzori 47 ITA 28:13.7 2:21.1
859 Angela Martin 58 CAN 28:13.9 2:21.1
860 David Suits 56 USA 28:15.1 2:21.2
860 Peter Love 61 USA 28:15.1 2:21.2
862 Christoph Sobek 41 GER 28:16.7 2:21.3
863 Geoff Cook 65 GBR 28:17.5 2:21.4
863 Sanghee Lee 55 KOR 28:17.5 2:21.4
865 Stéphane Brûlé 44 CAN 28:17.9 2:21.4
866 Ulrich Risse 68 GER 28:18.1 2:21.5
866 Kevin Daines 52 USA 28:18.1 2:21.5
868 Bruno Flavier 26 FRA 28:18.7 2:21.5
869 Michael Holzaepfel 40 GER 28:19.2 2:21.6
870 Jason Ford 34 USA 28:19.4 2:21.6
871 Minsc Roberts 22 CAN 28:20.6 2:21.7
872 Tamara Gravano 52 USA 28:20.7 2:21.7
873 yao zhong 39 AUS 28:21.2 2:21.7
873 Eric Middlemist 48 USA 28:21.2 2:21.7
875 Carlie Janowiak 39 USA 28:21.4 2:21.7
876 Susan Laird 65 GBR 28:21.9 2:21.8
877 DH Kim 43 KOR 28:22.6 2:21.8
878 Scott Allen 77 USA 28:23.2 2:21.9
879 Joe Penn 73 USA 28:23.8 2:21.9
880 Eric Wrigley 34 USA 28:24.2 2:22.0
881 Michael M 45 USA 28:24.4 2:22.0
882 Hasan Afzal 36 GBR 28:24.6 2:22.0
882 Margot Biesbroeck 57 NED 28:24.6 2:22.0
884 Tim Winker 65 USA 28:24.9 2:22.0
885 A Lake 39 AUS 28:25.0 2:22.0
886 Michelle Ryan 58 AUS 28:25.8 2:22.1
887 Moritz West 29 GER 28:25.9 2:22.1
887 Arvo Harma 71 FIN 28:25.9 2:22.1
889 Stan Tolliver 62 USA 28:26.2 2:22.1
890 Jeanna Ventura 51 USA 28:27.2 2:22.2
891 Cory Schoroth 54 CAN 28:28.1 2:22.3
892 Angela Kopf 45 USA 28:28.2 2:22.3
893 Christopher Constant 53 USA 28:28.4 2:22.3
894 Chris Virgin 44 USA 28:29.2 2:22.4
895 Felipe De Freitas 42 USA 28:29.3 2:22.4
896 Tony Burns 62 GBR 28:31.1 2:22.5
897 Sven Herrmann 60 GER 28:31.3 2:22.6
898 Moises Dominguez 51 ESP 28:32.5 2:22.7
899 Ernest Heine 56 USA 28:32.9 2:22.7
900 Richard Hemingway - USA 28:33.0 2:22.7