Workout of the Day
« October 8, 2025 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 18:19.4 | 1:31.6 | ||
| 2 | Jacob Jespersen | 52 | DEN | 19:03.1 | 1:35.2 | ||
| 3 | Tommy Samuelsen | 44 | DEN | 19:49.9 | 1:39.1 | ||
| 4 | Piotr Grzegdala | 36 | Poznań | POL | 19:57.3 | 1:39.7 | |
| 5 | Lou Jeanneau | 34 | FRA | 20:13.6 | 1:41.1 | ||
| 6 | Pekka Rinne | 42 | FIN | 20:18.8 | 1:41.5 | ||
| 7 | M K | 48 | AUS | Drag Factory | 20:20.1 | 1:41.6 | |
| 8 | Romain Nouals | 42 | FRA | 20:44.7 | 1:43.7 | ||
| 9 | Harry Bunton | 41 | AUS | 20:52.1 | 1:44.3 | ||
| 10 | Justin Dixon | 55 | GBR | 21:04.1 | 1:45.3 | ||
| 11 | Colin King | 34 | USA | 21:07.4 | 1:45.6 | ||
| 12 | Corné Dijkstra | 28 | NED | CrossFit Twente | 21:25.1 | 1:47.0 | |
| 13 | Christian Howard | 30 | USA | 21:25.8 | 1:47.1 | ||
| 14 | Dietmar Blanke | 52 | Neuruppin | GER | 21:29.0 | 1:47.4 | |
| 15 | Andy C | 55 | GBR | 21:30.1 | 1:47.5 | ||
| 16 | johannes Vogl | 26 | GER | 21:36.0 | 1:48.0 | ||
| 17 | Jérémy Gestas | 25 | FRA | 21:36.1 | 1:48.0 | ||
| 18 | Jonathan Rose | 63 | GBR | 21:39.8 | 1:48.3 | ||
| 19 | Luke Snow | 39 | GBR | 21:42.1 | 1:48.5 | ||
| 20 | Aleks Radakovic | 31 | MNE | 21:47.2 | 1:48.9 | ||
| 21 | Juraj Hasík | 36 | CZE | 21:49.3 | 1:49.1 | ||
| 22 | Philipp Stoeppler | 36 | SIN | 21:49.4 | 1:49.1 | ||
| 22 | Ricardo Conceiçao | 44 | Blainville, QC | CAN | 21:49.4 | 1:49.1 | |
| 24 | Johan Schmidt | 41 | FRA | 21:53.1 | 1:49.4 | ||
| 25 | Donal Brennan | 53 | Dublin | IRL | Flyefit | 21:59.2 | 1:49.9 |
| 26 | Konstantinos Arboutis | 41 | GRE | 22:04.5 | 1:50.3 | ||
| 27 | Josh Leangen | 33 | CAN | 22:08.4 | 1:50.7 | ||
| 28 | Emiloo Diaz | 41 | URU | 22:13.4 | 1:51.1 | ||
| 29 | Stefan Curtress | 32 | GBR | 22:14.7 | 1:51.2 | ||
| 30 | Joel McKinlay | 33 | Auckland | NZL | 22:15.6 | 1:51.3 | |
| 31 | Jasper Merken | - | BEL | 22:24.2 | 1:52.0 | ||
| 32 | kyle romich | 31 | USA | 22:32.2 | 1:52.6 | ||
| 33 | Daniel K | 48 | GER | 22:38.3 | 1:53.1 | ||
| 34 | Kristian Behr | 52 | DEN | 22:43.7 | 1:53.6 | ||
| 35 | nicolas BRUNG | 41 | FRA | 22:44.6 | 1:53.7 | ||
| 36 | Gareth Walker | 46 | GBR | 22:48.7 | 1:54.0 | ||
| 37 | Pj Bruno | 45 | FRA | 22:48.9 | 1:54.0 | ||
| 38 | Sasha Epshteyn | 41 | CA | USA | 22:51.7 | 1:54.3 | |
| 39 | Gideon Robinson | 57 | GBR | 22:58.7 | 1:54.8 | ||
| 40 | Simon Blomfield | 46 | Yateley, Hampshire | GBR | 23:00.5 | 1:55.0 | |
| 41 | Andrew Moran | 35 | AUS | 23:08.5 | 1:55.7 | ||
| 42 | Dan Fennell | 56 | NY | USA | 23:10.9 | 1:55.9 | |
| 43 | Winnie Petersen | 41 | Aarhus | DEN | Aarhus Studenter Roklub (ASR), Denmark | 23:11.9 | 1:55.9 |
| 44 | Eli Ellwood | 50 | GBR | Core Performance | 23:12.4 | 1:56.0 | |
| 45 | Josh Madsen | 44 | USA | 23:12.7 | 1:56.0 | ||
| 46 | Hans Van Geffen | 41 | NED | 23:13.9 | 1:56.1 | ||
| 47 | Dave Penberthy | 69 | Redruth | GBR | 23:14.1 | 1:56.1 | |
| 48 | Julia Featherman | 36 | USA | 23:14.5 | 1:56.2 | ||
| 49 | Karl Johnson | 37 | USA | 23:18.8 | 1:56.5 | ||
| 50 | Matt Threadgold | 35 | GBR | 23:21.7 | 1:56.8 |